# Foundation Training vs Bodyweight Warrior

The clearest difference is monetization model: Bodyweight Warrior at free with in-app purchases against Foundation Training's subscription. Bodyweight Warrior also leads on rating (4.9 vs 4.4) and review sentiment (93% vs 68%). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Foundation Training sells 3 in-app purchases, starting at $27.99 per month and Bodyweight Warrior sells 3 in-app purchases, starting at $22.95 per month. Whichever you choose, the download price is not the number that matters.

Bodyweight Warrior holds the better App Store score, 4.9 against 4.4. Both are backed by a comparable volume of ratings — 87 and 231 respectively. Written reviews point the same way: 68% of Foundation Training's written reviews are positive against 93% of Bodyweight Warrior's.

Foundation Training ships an update monthly, Bodyweight Warrior every 6 weeks. The most recent releases landed on October 29, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Foundation Training | Bodyweight Warrior |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (87 ratings)](https://appshunter.io/ios/app/foundation-training/id1391241562/reviews) | **[4.9 (231 ratings)](https://appshunter.io/ios/app/bodyweight-warrior/id1582735527/reviews)** |
| Number of ratings | 87 | **231** |
| Positive reviews | 68.4% of reviews | **93.5% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Monthly** | Every 6 weeks |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 68 MB | 69 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone, iPad, Apple TV | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Foundation Training, LLC](https://appshunter.io/developer/1456657348) | [Bodyweight Warrior](https://appshunter.io/developer/1582735529) |

## What reviewers say

### Foundation Training

[App page](https://appshunter.io/ios/app/foundation-training/id1391241562)

This app offers body-weight exercises designed to improve movement, reduce pain, and enhance performance. It focuses on activating posterior muscles, stabilizing the hips, and decompressing the spine for better joint health and injury prevention.

**Highlights:** Access entire content library, Download videos for offline viewing, No equipment required, Beginner to expert instruction, Workout durations from 5-45 minutes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| APP Monthly Subscription | $27.99 | per month |
| Monthly Subscription | $27.99 | per month |
| Yearly Subscription | $199.99 | per year |

**What reviewers like**

- ✨ Life-changing pain relief
- 💪 Improved strength and posture
- 🧘‍♀️ Enhanced body awareness
- 👍 Excellent instruction and trainers
- ✅ Effective for injuries and chronic pain

**What reviewers complain about**

- 📉 Removal of free content
- 💸 Expensive subscription
- 😠 Difficulty cancelling subscription
- 👎 Vague explanations
- 😬 "Bro energy" from some instructors

**Reported bugs**

- App crashes iPhone 13 Pro / iOS 16.5.1
- Videos hang/buffer mid-workout
- App freezes at title screen
- Downloads are inoperable
- Cannot create an account

**Requested features**

- Add a 'favorites' button on the home browse page
- Link to Apple Health and Fitness app
- More guidance for instructors' presentation style
- Improve app functionality and stability
- Make subscription process clearer


### Bodyweight Warrior

[App page](https://appshunter.io/ios/app/bodyweight-warrior/id1582735527)

Build bodyweight strength, skills, and flexibility with dozens of programs and over 100 workouts. Designed for all levels, it offers video demonstrations, timers, and audio cues to guide your training. Content is updated monthly, and you can combine programs for comprehensive skill development.

**Highlights:** Dozens of bodyweight training programs, 100+ workouts for strength and flexibility, Video demonstrations and exercise library, Workout and rest timers, Audio and text form cues, Customizable workouts, Monthly content updates

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Bodyweight Warrior | $22.95 | per month |
| Bodyweight Warrior | $100.00 | per 6 months |
| Bodyweight Warrior | $180.99 | per year |

**What reviewers like**

- 👍 All-in-one app for various training needs
- 📈 Seeing results and skill progression
- 💡 Variety and emphasis on flexibility
- 👍 Easy to use and navigate
- 🚀 Well-explained workouts

**What reviewers complain about**

- 💰 Price is a concern for some
- 🎧 Audio issues with demos
- ❓ Unclear instructions from demos
- 🐛 App inconsistency
- 🐛 Audio not lining up

**Reported bugs**

- Audio issues with exercise demos
- App crashes during rest time when switching apps
- Loss of progress when switching apps
- Display issues on tablets
- Buggy orientation changes

**Requested features**

- Sound sync for exercise demos
- Improved audio clarity for instructions
- Tablet optimization for app display
- Landscape mode functionality improvements
- Statistics tracking


## Frequently asked questions

### Is Foundation Training free?

Foundation Training is free to download, with in-app purchases available.

### Is Bodyweight Warrior free?

Bodyweight Warrior is free to download, with in-app purchases available.

### Which has better reviews, Foundation Training or Bodyweight Warrior?

Bodyweight Warrior is rated higher. Foundation Training averages 4.4 out of 5 from 87 ratings, while Bodyweight Warrior averages 4.9 from 231 ratings.

### Do Foundation Training or Bodyweight Warrior have ads?

Neither Foundation Training nor Bodyweight Warrior shows ads.

### Which is updated more often, Foundation Training or Bodyweight Warrior?

Foundation Training ships an update monthly, and Bodyweight Warrior every 6 weeks. Most recently, Foundation Training was updated on October 29, 2026 and Bodyweight Warrior on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*