# Foundation Training vs myPrimalCoach

The clearest difference is in-app purchases: myPrimalCoach at none against Foundation Training's 3. Foundation Training's advantage is ratings volume (87 vs 2). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Foundation Training sells 3 in-app purchases, starting at $27.99 per month. myPrimalCoach asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.4 for Foundation Training against 4.5 for myPrimalCoach. That said, the two scores are not equally well evidenced: Foundation Training has 87 ratings behind it against 2, so its average is the more settled of the two.

Foundation Training ships an update monthly, myPrimalCoach every 5 weeks. The most recent releases landed on October 24, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Foundation Training | myPrimalCoach |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (87 ratings)](https://appshunter.io/ios/app/foundation-training/id1391241562/reviews) | **[4.5 (2 ratings)](https://appshunter.io/ios/app/myprimalcoach/id1583232279/reviews)** |
| Number of ratings | **87** | 2 |
| Positive reviews | 68.4% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Monthly** | Every 5 weeks |
| Monetization | Subscription | **Free** |
| Size | 64 MB | 43 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | **iPhone, iPad, iPod, Apple TV** | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Foundation Training, LLC](https://appshunter.io/developer/1456657348) | [Primal Health Coach LLC](https://appshunter.io/developer/1583232281) |

## What reviewers say

### Foundation Training

[App page](https://appshunter.io/ios/app/foundation-training/id1391241562)

This app offers body-weight exercises designed to improve movement, reduce pain, and enhance performance. It focuses on activating posterior muscles, stabilizing the hips, and decompressing the spine for better joint health and injury prevention.

**Highlights:** Access entire content library, Download videos for offline viewing, No equipment required, Beginner to expert instruction, Workout durations from 5-45 minutes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| APP Monthly Subscription | $27.99 | per month |
| Monthly Subscription | $27.99 | per month |
| Yearly Subscription | $199.99 | per year |

**What reviewers like**

- ✨ Life-changing pain relief
- 💪 Improved strength and posture
- 🧘‍♀️ Enhanced body awareness
- 👍 Excellent instruction and trainers
- ✅ Effective for injuries and chronic pain

**What reviewers complain about**

- 📉 Removal of free content
- 💸 Expensive subscription
- 😠 Difficulty cancelling subscription
- 👎 Vague explanations
- 😬 "Bro energy" from some instructors

**Reported bugs**

- App crashes iPhone 13 Pro / iOS 16.5.1
- Videos hang/buffer mid-workout
- App freezes at title screen
- Downloads are inoperable
- Cannot create an account

**Requested features**

- Add a 'favorites' button on the home browse page
- Link to Apple Health and Fitness app
- More guidance for instructors' presentation style
- Improve app functionality and stability
- Make subscription process clearer


### myPrimalCoach

[App page](https://appshunter.io/ios/app/myprimalcoach/id1583232279)

This app helps clients adhere to healthy habits set by their coach. It sends reminders and allows coaches to track compliance. Integration with Apple Health provides automatic activity and step data.

**Highlights:** Habit compliance tracking, Coach-assigned healthy habits, Push notification reminders, Yes/No compliance questions, HealthKit integration, Activity and step data sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Foundation Training free?

Foundation Training is free to download, with in-app purchases available.

### Is myPrimalCoach free?

myPrimalCoach is free to download, with no in-app purchases.

### Which has better reviews, Foundation Training or myPrimalCoach?

myPrimalCoach is rated higher. Foundation Training averages 4.4 out of 5 from 87 ratings, while myPrimalCoach averages 4.5 from 2 ratings.

### Do Foundation Training or myPrimalCoach have ads?

Neither Foundation Training nor myPrimalCoach shows ads.

### Which is updated more often, Foundation Training or myPrimalCoach?

Foundation Training ships an update monthly, and myPrimalCoach every 5 weeks. Most recently, Foundation Training was updated on October 24, 2026 and myPrimalCoach on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*