# Foundation Training vs FLY Smart | powered by Quin

The clearest difference is rating: Foundation Training at 4.4 against FLY Smart | powered by Quin's 3.7. Foundation Training also leads on review sentiment (68% vs 44%) and ratings volume (86 vs 9). FLY Smart | powered by Quin's advantage is monetization model (freemium vs subscription) and update cadence (fortnightly vs monthly). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Foundation Training sells 3 in-app purchases, starting at $27.99 per month and FLY Smart | powered by Quin sells 2 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

Foundation Training holds the better App Store score, 4.4 against 3.7. That said, the two scores are not equally well evidenced: Foundation Training has 86 ratings behind it against 9, so its average is the more settled of the two. Written reviews point the same way: 68% of Foundation Training's written reviews are positive against 44% of FLY Smart | powered by Quin's.

Foundation Training ships an update monthly, FLY Smart | powered by Quin fortnightly. The most recent releases landed on November 6, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Foundation Training | FLY Smart | powered by Quin |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (86 ratings)](https://appshunter.io/ios/app/foundation-training/id1391241562/reviews)** | [3.7 (9 ratings)](https://appshunter.io/ios/app/fly-smart-powered-by-quin/id1625112947/reviews) |
| Number of ratings | **86** | 9 |
| Positive reviews | **68.4% of reviews** | 44.4% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Fortnightly** |
| Monetization | Subscription | **Freemium** |
| Size | 68 MB | 103 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | **iPhone, iPad, Apple TV** | iPhone |
| Age rating | 12+ | 12+ |
| Developer | [Foundation Training, LLC](https://appshunter.io/developer/1456657348) | [Quintessential Design Inc.](https://appshunter.io/developer/1414875413) |

## What reviewers say

### Foundation Training

[App page](https://appshunter.io/ios/app/foundation-training/id1391241562)

This app offers body-weight exercises designed to improve movement, reduce pain, and enhance performance. It focuses on activating posterior muscles, stabilizing the hips, and decompressing the spine for better joint health and injury prevention.

**Highlights:** Access entire content library, Download videos for offline viewing, No equipment required, Beginner to expert instruction, Workout durations from 5-45 minutes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| APP Monthly Subscription | $27.99 | per month |
| Monthly Subscription | $27.99 | per month |
| Yearly Subscription | $199.99 | per year |

**What reviewers like**

- ✨ Life-changing pain relief
- 💪 Improved strength and posture
- 🧘‍♀️ Enhanced body awareness
- 👍 Excellent instruction and trainers
- ✅ Effective for injuries and chronic pain

**What reviewers complain about**

- 📉 Removal of free content
- 💸 Expensive subscription
- 😠 Difficulty cancelling subscription
- 👎 Vague explanations
- 😬 "Bro energy" from some instructors

**Reported bugs**

- App crashes iPhone 13 Pro / iOS 16.5.1
- Videos hang/buffer mid-workout
- App freezes at title screen
- Downloads are inoperable
- Cannot create an account

**Requested features**

- Add a 'favorites' button on the home browse page
- Link to Apple Health and Fitness app
- More guidance for instructors' presentation style
- Improve app functionality and stability
- Make subscription process clearer


### FLY Smart | powered by Quin

[App page](https://appshunter.io/ios/app/fly-smart-powered-by-quin/id1625112947)

This app enhances motorcycle safety and performance with automatic crash detection, impact analytics, and a rider-triggered SOS beacon. It also offers ride planning, saving, and detailed performance insights for motocross riders.

**Highlights:** Automatic crash detection, Crash impact analytics, Rider-triggered SOS beacon, Ride planning and analysis, Performance tracking, Q Score safety analytics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Access | $7.99 | per month |
| Yearly Access | $76.90 | per year |


## Frequently asked questions

### Is Foundation Training free?

Foundation Training is free to download, with in-app purchases available.

### Is FLY Smart | powered by Quin free?

FLY Smart | powered by Quin is free to download, with in-app purchases available.

### Which has better reviews, Foundation Training or FLY Smart | powered by Quin?

Foundation Training is rated higher. Foundation Training averages 4.4 out of 5 from 86 ratings, while FLY Smart | powered by Quin averages 3.7 from 9 ratings.

### Do Foundation Training or FLY Smart | powered by Quin have ads?

Neither Foundation Training nor FLY Smart | powered by Quin shows ads.

### Which is updated more often, Foundation Training or FLY Smart | powered by Quin?

Foundation Training ships an update monthly, and FLY Smart | powered by Quin fortnightly. Most recently, Foundation Training was updated on November 6, 2026 and FLY Smart | powered by Quin on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*