# Foundation Training vs Millsaps Training Facility

The clearest difference is rating: Millsaps Training Facility at 5.0 against Foundation Training's 4.4. Millsaps Training Facility also leads on in-app purchases (none vs 3) and iOS requirement (11.0 vs 15.0). Foundation Training's advantage is ratings volume (87 vs 3) and device support (4 vs 2). On price and ads there is nothing between them.

Both are free to download. Foundation Training sells 3 in-app purchases, starting at $27.99 per month. Millsaps Training Facility asks for nothing beyond the download.

Millsaps Training Facility holds the better App Store score, 5.0 against 4.4. That said, the two scores are not equally well evidenced: Foundation Training has 87 ratings behind it against 3, so its average is the more settled of the two.

## The numbers

| Metric | Foundation Training | Millsaps Training Facility |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (87 ratings)](https://appshunter.io/ios/app/foundation-training/id1391241562/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/millsaps-training-facility/id6736522117/reviews)** |
| Number of ratings | **87** | 3 |
| Positive reviews | 68.4% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | — |
| Monetization | Subscription | **Free** |
| Size | 64 MB | 71 MB |
| Requires iOS | 15.0 | **11.0** |
| Devices | **iPhone, iPad, iPod, Apple TV** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Foundation Training, LLC](https://appshunter.io/developer/1456657348) | [Millsaps Training Facility LLC](https://appshunter.io/developer/1721319606) |

## What reviewers say

### Foundation Training

[App page](https://appshunter.io/ios/app/foundation-training/id1391241562)

This app offers body-weight exercises designed to improve movement, reduce pain, and enhance performance. It focuses on activating posterior muscles, stabilizing the hips, and decompressing the spine for better joint health and injury prevention.

**Highlights:** Access entire content library, Download videos for offline viewing, No equipment required, Beginner to expert instruction, Workout durations from 5-45 minutes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| APP Monthly Subscription | $27.99 | per month |
| Monthly Subscription | $27.99 | per month |
| Yearly Subscription | $199.99 | per year |

**What reviewers like**

- ✨ Life-changing pain relief
- 💪 Improved strength and posture
- 🧘‍♀️ Enhanced body awareness
- 👍 Excellent instruction and trainers
- ✅ Effective for injuries and chronic pain

**What reviewers complain about**

- 📉 Removal of free content
- 💸 Expensive subscription
- 😠 Difficulty cancelling subscription
- 👎 Vague explanations
- 😬 "Bro energy" from some instructors

**Reported bugs**

- App crashes iPhone 13 Pro / iOS 16.5.1
- Videos hang/buffer mid-workout
- App freezes at title screen
- Downloads are inoperable
- Cannot create an account

**Requested features**

- Add a 'favorites' button on the home browse page
- Link to Apple Health and Fitness app
- More guidance for instructors' presentation style
- Improve app functionality and stability
- Make subscription process clearer


### Millsaps Training Facility

[App page](https://appshunter.io/ios/app/millsaps-training-facility/id6736522117)

Access elite motocross training programs developed over 20 years by a leading facility. This app provides comprehensive online fitness plans to help riders improve their performance.

**Highlights:** Elite motocross training programs, 20 years of champion-building experience, Online fitness plans, Comprehensive training resources

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Foundation Training free?

Foundation Training is free to download, with in-app purchases available.

### Is Millsaps Training Facility free?

Millsaps Training Facility is free to download, with no in-app purchases.

### Which has better reviews, Foundation Training or Millsaps Training Facility?

Millsaps Training Facility is rated higher. Foundation Training averages 4.4 out of 5 from 87 ratings, while Millsaps Training Facility averages 5.0 from 3 ratings.

### Do Foundation Training or Millsaps Training Facility have ads?

Neither Foundation Training nor Millsaps Training Facility shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*