# Foundation Training vs Hydrate Hero

The clearest difference is rating: Hydrate Hero at 5.0 against Foundation Training's 4.4. Hydrate Hero also leads on in-app purchases (none vs 3) and review sentiment (100% vs 68%). Foundation Training's advantage is ratings volume (87 vs 2) and device support (4 vs 2). On price, ads and iOS requirement there is nothing between them.

Both are free to download. Foundation Training sells 3 in-app purchases, starting at $27.99 per month. Hydrate Hero asks for nothing beyond the download.

Hydrate Hero holds the better App Store score, 5.0 against 4.4. That said, the two scores are not equally well evidenced: Foundation Training has 87 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 68% of Foundation Training's written reviews are positive against 100% of Hydrate Hero's.

## The numbers

| Metric | Foundation Training | Hydrate Hero |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (87 ratings)](https://appshunter.io/ios/app/foundation-training/id1391241562/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/hydrate-hero/id6755053160/reviews)** |
| Number of ratings | **87** | 2 |
| Positive reviews | 68.4% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | — |
| Monetization | Subscription | **Free** |
| Size | 64 MB | 48 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | **iPhone, iPad, iPod, Apple TV** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Foundation Training, LLC](https://appshunter.io/developer/1456657348) | [Matt Merriman](https://appshunter.io/developer/1845435844) |

## What reviewers say

### Foundation Training

[App page](https://appshunter.io/ios/app/foundation-training/id1391241562)

This app offers body-weight exercises designed to improve movement, reduce pain, and enhance performance. It focuses on activating posterior muscles, stabilizing the hips, and decompressing the spine for better joint health and injury prevention.

**Highlights:** Access entire content library, Download videos for offline viewing, No equipment required, Beginner to expert instruction, Workout durations from 5-45 minutes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| APP Monthly Subscription | $27.99 | per month |
| Monthly Subscription | $27.99 | per month |
| Yearly Subscription | $199.99 | per year |

**What reviewers like**

- ✨ Life-changing pain relief
- 💪 Improved strength and posture
- 🧘‍♀️ Enhanced body awareness
- 👍 Excellent instruction and trainers
- ✅ Effective for injuries and chronic pain

**What reviewers complain about**

- 📉 Removal of free content
- 💸 Expensive subscription
- 😠 Difficulty cancelling subscription
- 👎 Vague explanations
- 😬 "Bro energy" from some instructors

**Reported bugs**

- App crashes iPhone 13 Pro / iOS 16.5.1
- Videos hang/buffer mid-workout
- App freezes at title screen
- Downloads are inoperable
- Cannot create an account

**Requested features**

- Add a 'favorites' button on the home browse page
- Link to Apple Health and Fitness app
- More guidance for instructors' presentation style
- Improve app functionality and stability
- Make subscription process clearer


### Hydrate Hero

[App page](https://appshunter.io/ios/app/hydrate-hero/id6755053160)

Easily monitor your daily water consumption and cultivate consistent hydration habits. Earn numerous achievement badges as you progress towards your goals.

**Highlights:** Water intake tracking, Habit building, Achievement badges, Goal setting, Progress monitoring

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Foundation Training free?

Foundation Training is free to download, with in-app purchases available.

### Is Hydrate Hero free?

Hydrate Hero is free to download, with no in-app purchases.

### Which has better reviews, Foundation Training or Hydrate Hero?

Hydrate Hero is rated higher. Foundation Training averages 4.4 out of 5 from 87 ratings, while Hydrate Hero averages 5.0 from 2 ratings.

### Do Foundation Training or Hydrate Hero have ads?

Neither Foundation Training nor Hydrate Hero shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*