# Foundation Training vs Refit Pro

The clearest difference is in-app purchases: Refit Pro at none against Foundation Training's 3. Refit Pro also leads on iOS requirement (13.0 vs 15.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Foundation Training sells 3 in-app purchases, starting at $27.99 per month. Refit Pro asks for nothing beyond the download.

Foundation Training ships an update monthly, Refit Pro every 2 months. The most recent releases landed on September 29, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | Foundation Training | Refit Pro |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (87 ratings)](https://appshunter.io/ios/app/foundation-training/id1391241562/reviews)** | — |
| Number of ratings | **87** | — |
| Positive reviews | 68.4% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Monthly** | Every 2 months |
| Monetization | Subscription | — |
| Size | 64 MB | 47 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | **iPhone, iPad, iPod, Apple TV** | iPhone, iPad, iPod |
| Age rating | 12+ | 12+ |
| Developer | [Foundation Training, LLC](https://appshunter.io/developer/1456657348) | [Mach Fitness Lab](https://appshunter.io/developer/1715278709) |

## What reviewers say

### Foundation Training

[App page](https://appshunter.io/ios/app/foundation-training/id1391241562)

This app offers body-weight exercises designed to improve movement, reduce pain, and enhance performance. It focuses on activating posterior muscles, stabilizing the hips, and decompressing the spine for better joint health and injury prevention.

**Highlights:** Access entire content library, Download videos for offline viewing, No equipment required, Beginner to expert instruction, Workout durations from 5-45 minutes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| APP Monthly Subscription | $27.99 | per month |
| Monthly Subscription | $27.99 | per month |
| Yearly Subscription | $199.99 | per year |

**What reviewers like**

- ✨ Life-changing pain relief
- 💪 Improved strength and posture
- 🧘‍♀️ Enhanced body awareness
- 👍 Excellent instruction and trainers
- ✅ Effective for injuries and chronic pain

**What reviewers complain about**

- 📉 Removal of free content
- 💸 Expensive subscription
- 😠 Difficulty cancelling subscription
- 👎 Vague explanations
- 😬 "Bro energy" from some instructors

**Reported bugs**

- App crashes iPhone 13 Pro / iOS 16.5.1
- Videos hang/buffer mid-workout
- App freezes at title screen
- Downloads are inoperable
- Cannot create an account

**Requested features**

- Add a 'favorites' button on the home browse page
- Link to Apple Health and Fitness app
- More guidance for instructors' presentation style
- Improve app functionality and stability
- Make subscription process clearer


### Refit Pro

[App page](https://appshunter.io/ios/app/refit-pro/id6757340698)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Foundation Training free?

Foundation Training is free to download, with in-app purchases available.

### Is Refit Pro free?

Refit Pro is free to download, with no in-app purchases.

### Do Foundation Training or Refit Pro have ads?

Neither Foundation Training nor Refit Pro shows ads.

### Which is updated more often, Foundation Training or Refit Pro?

Foundation Training ships an update monthly, and Refit Pro every 2 months. Most recently, Foundation Training was updated on September 29, 2026 and Refit Pro on September 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*