# STR8 Performance vs YAPtraining

The clearest difference is monetization model: YAPtraining at free against STR8 Performance's subscription. YAPtraining also leads on rating (5.0 vs 4.7) and update cadence (every 4 months vs every 8 months). STR8 Performance's advantage is ratings volume (15 vs 4) and iOS requirement (11.0 vs 15.6). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

YAPtraining holds the better App Store score, 5.0 against 4.7. Both are backed by a comparable volume of ratings — 15 and 4 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

STR8 Performance ships an update every 8 months, YAPtraining every 4 months. The most recent releases landed on September 18, 2026 and July 31, 2026 respectively.

## The numbers

| Metric | STR8 Performance | YAPtraining |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (15 ratings)](https://appshunter.io/ios/app/str8-performance/id1395506032/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/yaptraining/id6499279381/reviews)** |
| Number of ratings | **15** | 4 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 8 months | **Every 4 months** |
| Monetization | Subscription | **Free** |
| Size | 79 MB | 29 MB |
| Requires iOS | **11.0** | 15.6 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Ashton Roberts](https://appshunter.io/developer/1474988998) | [Youth Athletic Performance LLC](https://appshunter.io/developer/1743038419) |

## What reviewers say

### STR8 Performance

[App page](https://appshunter.io/ios/app/str8-performance/id1395506032)

Log workouts, track progress, and access customized training programs designed to maximize athletic potential. Improve strength, speed, agility, and explosiveness with a library of exercises and scientifically-backed methods.

**Highlights:** Workout logging, Progress tracking, Customized training programs, Exercise library (100+ exercises), Strength and conditioning focus, Sports-specific workouts

**Features:** macOS Compatibility

**In-app purchases:** none


### YAPtraining

[App page](https://appshunter.io/ios/app/yaptraining/id6499279381)

This app helps athletes of all levels build strength, speed, and power with custom workout plans and instructional videos. Track your progress, record sets and reps, and monitor your development. Coaches can also monitor athlete progress through a specialized portal.

**Highlights:** Custom workout plans, Instructional videos for movements, Progress tracking (sets, reps, weights), Coach's portal for athlete monitoring, User-friendly interface, Sport-specific training periods

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is STR8 Performance free?

STR8 Performance is free to download, with no in-app purchases.

### Is YAPtraining free?

YAPtraining is free to download, with no in-app purchases.

### Which has better reviews, STR8 Performance or YAPtraining?

YAPtraining is rated higher. STR8 Performance averages 4.7 out of 5 from 15 ratings, while YAPtraining averages 5.0 from 4 ratings.

### Do STR8 Performance or YAPtraining have ads?

Neither STR8 Performance nor YAPtraining shows ads.

### Which is updated more often, STR8 Performance or YAPtraining?

STR8 Performance ships an update every 8 months, and YAPtraining every 4 months. Most recently, STR8 Performance was updated on September 18, 2026 and YAPtraining on July 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*