# STR8 Performance vs Ryzo

The clearest difference is monetization model: Ryzo at free against STR8 Performance's subscription. Ryzo also leads on update cadence (every 6 days vs every 8 months) and rating (5.0 vs 4.7). STR8 Performance's advantage is ratings volume (15 vs 1) and iOS requirement (11.0 vs 15.1). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Ryzo holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: STR8 Performance has 15 ratings behind it against 1, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

STR8 Performance ships an update every 8 months, Ryzo every 6 days. The most recent releases landed on October 5, 2026 and September 25, 2026 respectively.

## The numbers

| Metric | STR8 Performance | Ryzo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (15 ratings)](https://appshunter.io/ios/app/str8-performance/id1395506032/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/ryzo-coach/id6778864991/reviews)** |
| Number of ratings | **15** | 1 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 8 months | **Every 6 days** |
| Monetization | Subscription | **Free** |
| Size | 79 MB | 32 MB |
| Requires iOS | **11.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 12+ |
| Developer | [Ashton Roberts](https://appshunter.io/developer/1474988998) | [VINCERE LLC](https://appshunter.io/developer/6778864993) |

## What reviewers say

### STR8 Performance

[App page](https://appshunter.io/ios/app/str8-performance/id1395506032)

Log workouts, track progress, and access customized training programs designed to maximize athletic potential. Improve strength, speed, agility, and explosiveness with a library of exercises and scientifically-backed methods.

**Highlights:** Workout logging, Progress tracking, Customized training programs, Exercise library (100+ exercises), Strength and conditioning focus, Sports-specific workouts

**Features:** macOS Compatibility

**In-app purchases:** none


### Ryzo

[App page](https://appshunter.io/ios/app/ryzo-coach/id6778864991)

This app provides personalized sports nutrition guidance for young athletes, helping them fuel for practice, competition, and recovery. It simplifies tracking nutrients, hydration, and daily fueling with science-based advice tailored to individual sports and training schedules.

**Highlights:** Personalized nutrition guidance, Meal logging via photo or chat, Nutrient tracking for young athletes, Simple hydration and fueling, Nutrition coach in your pocket, Designed for performance and growth, Roster management for coaches

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is STR8 Performance free?

STR8 Performance is free to download, with no in-app purchases.

### Is Ryzo free?

Ryzo is free to download, with no in-app purchases.

### Which has better reviews, STR8 Performance or Ryzo?

Ryzo is rated higher. STR8 Performance averages 4.7 out of 5 from 15 ratings, while Ryzo averages 5.0 from 1 ratings.

### Do STR8 Performance or Ryzo have ads?

Neither STR8 Performance nor Ryzo shows ads.

### Which is updated more often, STR8 Performance or Ryzo?

STR8 Performance ships an update every 8 months, and Ryzo every 6 days. Most recently, STR8 Performance was updated on October 5, 2026 and Ryzo on September 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*