# 7 Minute Workout* vs 7 Minute Workout

The clearest difference is in-app purchases: 7 Minute Workout at none against 7 Minute Workout*'s 2. 7 Minute Workout also leads on ads (none vs shown) and iOS requirement (11.0 vs 17.6). On price and device support there is nothing between them.

Both are free to download. 7 Minute Workout* sells 2 in-app purchases, starting at $2.99 per month. 7 Minute Workout asks for nothing beyond the download.

## The numbers

| Metric | 7 Minute Workout* | 7 Minute Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/7-minute-workout-trainer/id6473023115/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 9 days | — |
| Monetization | Free with in-app purchases | **Free** |
| Size | 58 MB | 34 MB |
| Requires iOS | 17.6 | **11.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Taigi AI Labs, LLC](https://appshunter.io/developer/1849424144) | [Adrian Strzelewicz](https://appshunter.io/developer/1718230993) |

## What reviewers say

### 7 Minute Workout*

[App page](https://appshunter.io/ios/app/7-minute-workout/id1395795896)

This app offers guided 7-minute bodyweight workouts with video tutorials for efficient exercise at home. It includes fitness tips, weight tracking, and Health app integration to support a healthier lifestyle.

**Highlights:** Guided 7-minute workouts, Video exercise tutorials, Weight tracking, Fitness tips, Health app integration, Customizable workouts

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlock all functions | $2.99 | per month |
| Unlock all functions | $24.99 | one-time |


### 7 Minute Workout

[App page](https://appshunter.io/ios/app/7-minute-workout-trainer/id6473023115)

This app offers a quick, high-intensity interval training (HIIT) workout designed for efficient fat burning. It alternates between intense and moderate exercises, providing significant benefits in less time and with less energy than traditional aerobic workouts.

**Highlights:** High-intensity interval training (HIIT), Efficient fat burning, Alternating exercise intensities, Short workout duration, Low energy expenditure

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is 7 Minute Workout* free?

7 Minute Workout* is free to download, with in-app purchases available.

### Is 7 Minute Workout free?

7 Minute Workout is free to download, with no in-app purchases.

### Do 7 Minute Workout* or 7 Minute Workout have ads?

7 Minute Workout* shows ads; 7 Minute Workout does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*