# 7 Minute Workout* vs 7 Minute Workout

The clearest difference is in-app purchases: 7 Minute Workout at none against 7 Minute Workout*'s 2. 7 Minute Workout also leads on ads (none vs shown). 7 Minute Workout*'s advantage is update cadence (every 9 days vs every 2 months). On price, device support and iOS requirement there is nothing between them.

Both are free to download. 7 Minute Workout* sells 2 in-app purchases, starting at $2.99 per month. 7 Minute Workout asks for nothing beyond the download.

7 Minute Workout* ships an update every 9 days, 7 Minute Workout every 2 months. The most recent releases landed on November 2, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | 7 Minute Workout* | 7 Minute Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/7-minute-workout-quick-fit/id6758912902/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 9 days** | Every 2 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 58 MB | 92 MB |
| Requires iOS | **17.6** | 18.4 |
| Devices | iPhone, iPad | **iPhone, iPad, Mac** |
| Age rating | 4+ | 4+ |
| Developer | [Taigi AI Labs, LLC](https://appshunter.io/developer/1849424144) | [Get Inner Peace LTD.](https://appshunter.io/developer/1774293852) |

## What reviewers say

### 7 Minute Workout*

[App page](https://appshunter.io/ios/app/7-minute-workout/id1395795896)

This app offers guided 7-minute bodyweight workouts with video tutorials for efficient exercise at home. It includes fitness tips, weight tracking, and Health app integration to support a healthier lifestyle.

**Highlights:** Guided 7-minute workouts, Video exercise tutorials, Weight tracking, Fitness tips, Health app integration, Customizable workouts

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlock all functions | $2.99 | per month |
| Unlock all functions | $24.99 | one-time |


### 7 Minute Workout

[App page](https://appshunter.io/ios/app/7-minute-workout-quick-fit/id6758912902)

Achieve fitness goals with a quick, guided full-body workout that takes only seven minutes. Designed for busy schedules, this app requires no equipment and can be done anywhere, making it easy to build a consistent, healthy routine.

**Highlights:** Guided 7-minute full-body workout, No equipment required, Works completely offline, 12 effective bodyweight exercises, Clear exercise guidance and animations, Smart workout timer with automatic rest periods, Beginner-friendly design

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 7 Minute Workout* free?

7 Minute Workout* is free to download, with in-app purchases available.

### Is 7 Minute Workout free?

7 Minute Workout is free to download, with no in-app purchases.

### Do 7 Minute Workout* or 7 Minute Workout have ads?

7 Minute Workout* shows ads; 7 Minute Workout does not.

### Which is updated more often, 7 Minute Workout* or 7 Minute Workout?

7 Minute Workout* ships an update every 9 days, and 7 Minute Workout every 2 months. Most recently, 7 Minute Workout* was updated on November 2, 2026 and 7 Minute Workout on October 31, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*