# XPT Life® vs XO Multi Gym

The clearest difference is in-app purchases: XO Multi Gym at none against XPT Life®'s 4. XO Multi Gym also leads on iOS requirement (12.1 vs 15.0). XPT Life®'s advantage is update cadence (monthly vs every 24 months). On price, ads and device support there is nothing between them.

Both are free to download. XPT Life® sells 4 in-app purchases, starting at $14.99 per month. XO Multi Gym asks for nothing beyond the download.

XPT Life® ships an update monthly, XO Multi Gym every 24 months. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | XPT Life® | XO Multi Gym |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (896 ratings)](https://appshunter.io/ios/app/xpt-life/id1399118440/reviews)** | — |
| Number of ratings | **896** | — |
| Positive reviews | 71.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Monthly** | Every 24 months |
| Monetization | Free with in-app purchases | — |
| Size | 74 MB | 56 MB |
| Requires iOS | 15.0 | **12.1** |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [MVMNT Inc.](https://appshunter.io/developer/1496203955) | [Gayatri Software Services Pvt Ltd](https://appshunter.io/developer/1508855122) |

## What reviewers say

### XPT Life®

[App page](https://appshunter.io/ios/app/xpt-life/id1399118440)

This app offers challenging workouts, patented breathing protocols, and expert-led research to enhance your performance, health, and resilience. Access diverse training programs, recovery routines, and educational content from a community of performance experts.

**Highlights:** Performance Breathing™ routines, Goal-oriented training programs, Unconventional workouts, Recovery routines, Expert knowledge drops, Apple Health integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 month of XPT+ | $14.99 | per month |
| XPT Life® Monthly Subscription | $14.99 | per month |
| 12 months of XPT+ | $99.99 | per year |
| XPT Life® Annual Subscription | $99.99 | per year |

**What reviewers like**

- 🚀 Best workouts
- 👍 Great workout programs
- 👍 Cutting edge physiologists and workouts
- 👍 Practical tools and endless possibilities
- 👍 Clear instructions and easy to follow

**What reviewers complain about**

- 🐛 Protocols not working
- 🐛 Buggy app with issues like pictures not loading
- 🔒 Locked out of premium account
- 🔒 Removed free exercises after update
- 🐛 Glitches and bugs in the app

**Reported bugs**

- Protocols not working
- Buggy app with issues like pictures not loading
- Locked out of premium account
- Glitches and bugs in the app
- Inability to skip or reorder exercises during a workout

**Requested features**

- Ability to input and track weight & reps for each exercise
- Ability to skip exercises or reorder them during a workout
- More stretching or cool down at the end of workouts
- New content, especially for breathing exercises


### XO Multi Gym

[App page](https://appshunter.io/ios/app/xo-multi-gym/id6465893473)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is XPT Life® free?

XPT Life® is free to download, with in-app purchases available.

### Is XO Multi Gym free?

XO Multi Gym is free to download, with no in-app purchases.

### Do XPT Life® or XO Multi Gym have ads?

Neither XPT Life® nor XO Multi Gym shows ads.

### Which is updated more often, XPT Life® or XO Multi Gym?

XPT Life® ships an update monthly, and XO Multi Gym every 24 months. Most recently, XPT Life® was updated on October 24, 2026 and XO Multi Gym on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*