# Old HSN vs CompTrain

The clearest difference is in-app purchases: Old HSN at none against CompTrain's 6. Old HSN also leads on review sentiment (87% vs 52%) and ratings volume (900 vs 46). CompTrain's advantage is update cadence (fortnightly vs every 5 weeks) and iOS requirement (13.4 vs 15.5). On price, rating, ads and monetization model there is nothing between them.

Both are free to download. CompTrain sells 6 in-app purchases, starting at $19.99 per month. Old HSN asks for nothing beyond the download.

Old HSN holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Old HSN has 900 ratings behind it against 46, so its average is the more settled of the two. Written reviews point the same way: 87% of Old HSN's written reviews are positive against 52% of CompTrain's.

Old HSN ships an update every 5 weeks, CompTrain fortnightly. Both last shipped on October 14, 2026.

## The numbers

| Metric | Old HSN | CompTrain |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (900 ratings)](https://appshunter.io/ios/app/old-hsn/id1399320311/reviews)** | [4.8 (46 ratings)](https://appshunter.io/ios/app/comptrain/id6448761451/reviews) |
| Number of ratings | **900** | 46 |
| Positive reviews | **86.7% of reviews** | 52.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Fortnightly** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 212 MB | 144 MB |
| Requires iOS | 15.5 | **13.4** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Healthy Steps Nutrition llc](https://appshunter.io/developer/1399319950) | [CompTrain](https://appshunter.io/developer/1512992476) |

## What reviewers say

### Old HSN

[App page](https://appshunter.io/ios/app/old-hsn/id1399320311)

Achieve your health and fitness goals with personalized guidance from a nutrition coach. Receive customized meal plans, track your progress, and get ongoing support. Connect with a community and access valuable nutrition resources.

**Highlights:** Customized meal plans by Registered Dietitian, Integration with Apple Health and MyFitnessPal, Biometric and workout tracking, Personal messaging with nutrition coach, Ongoing nutrition support and tips, Nutrition peer support group

**Features:** Apple Wallet

**In-app purchases:** none

**What reviewers like**

- 🚀 Easy to use
- 👍 Helpful for nutrition journey
- 👍 Great for accountability and progress tracking
- 👍 Excellent coaching tool
- 👍 Streamlined client management

**What reviewers complain about**

- 🐛 Login issues
- 🐛 Unresponsive and clunky app
- 🐛 Incompatible with certain devices
- 🔍 Limited macro tracking options

**Reported bugs**

- Login errors
- App crashes

**Requested features**

- Dark mode option
- Improved macro tracking capabilities
- Better iPad compatibility


### CompTrain

[App page](https://appshunter.io/ios/app/comptrain/id6448761451)

This app offers a complete training methodology to build strength, conditioning, and capacity for athletes of all levels. It provides tailored programming, progress tracking, and a supportive community to help users train smarter and achieve peak fitness without burnout.

**Highlights:** Complete Training methodology, Daily conditioning workouts, Strength progressions, Progress tracking, Supportive community, Coaches' Notes with video demos, Mindset video library

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| BASIC Subscription - Monthly | $19.99 | per month |
| PRO Subscription - Monthly | $39.99 | per month |
| 3 MONTHS PRO OFFER - Monthly | $39.99 | per month |
| BASIC Subscription - Yearly | $199.99 | per year |
| PRO Subscription - 6Months | $214.99 | per 6 months |
| PRO Subscription - Yearly | $399.99 | per year |

**What reviewers like**

- 👍 Great programming and coaching
- 💪 Effective workouts for all levels
- ✅ Demonstrations and coaching tips
- 💡 Adaptable workouts to time constraints
- 🌟 Top-tier programming and coaching

**What reviewers complain about**

- 🐛 App is down/not working
- ❌ Pro features not unlocking
- 🚫 No free version anymore
- ❓ Support not replying
- 🐛 App keeps getting worse

**Reported bugs**

- App goes to splash screen and says something went wrong
- App remains at subscribe page after subscribing
- App doesn't work
- App doesn't work, no support replies
- No free version anymore, no access without paying

**Requested features**

- Adjustable timer for workouts (e.g., Tabata)
- Explanation for CrossFit terminology for non-CrossFitters
- Transfer PR weights from older app
- Dark mode option
- More intuitive UI


## Frequently asked questions

### Is Old HSN free?

Old HSN is free to download, with no in-app purchases.

### Is CompTrain free?

CompTrain is free to download, with in-app purchases available.

### Which has better reviews, Old HSN or CompTrain?

Old HSN is rated higher. Old HSN averages 5.0 out of 5 from 900 ratings, while CompTrain averages 4.8 from 46 ratings.

### Do Old HSN or CompTrain have ads?

Neither Old HSN nor CompTrain shows ads.

### Which is updated more often, Old HSN or CompTrain?

Old HSN ships an update every 5 weeks, and CompTrain fortnightly. Most recently, Old HSN was updated on October 14, 2026 and CompTrain on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*