# Old HSN vs The Knowledge by Best Hour

The clearest difference is in-app purchases: Old HSN at none against The Knowledge by Best Hour's 2. Old HSN also leads on ratings volume (902 vs 41). The Knowledge by Best Hour's advantage is review sentiment (100% vs 87%). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. The Knowledge by Best Hour sells 2 in-app purchases, starting at $49.99 per month. Old HSN asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Old HSN against 5.0 for The Knowledge by Best Hour. That said, the two scores are not equally well evidenced: Old HSN has 902 ratings behind it against 41, so its average is the more settled of the two. Written reviews are what separate them: 87% of Old HSN's written reviews are positive against 100% of The Knowledge by Best Hour's.

Old HSN ships an update every 5 weeks, The Knowledge by Best Hour every 6 weeks. The most recent releases landed on November 2, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Old HSN | The Knowledge by Best Hour |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (902 ratings)](https://appshunter.io/ios/app/old-hsn/id1399320311/reviews) | **[5.0 (41 ratings)](https://appshunter.io/ios/app/the-knowledge-by-best-hour/id6464665339/reviews)** |
| Number of ratings | **902** | 41 |
| Positive reviews | 86.7% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 6 weeks |
| Monetization | **Freemium** | Subscription |
| Size | 212 MB | 63 MB |
| Requires iOS | 15.5 | **15.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Healthy Steps Nutrition llc](https://appshunter.io/developer/1399319950) | [Best Hour of Their Day, LLC.](https://appshunter.io/developer/1706334846) |

## What reviewers say

### Old HSN

[App page](https://appshunter.io/ios/app/old-hsn/id1399320311)

Achieve your health and fitness goals with personalized guidance from a nutrition coach. Receive customized meal plans, track your progress, and get ongoing support. Connect with a community and access valuable nutrition resources.

**Highlights:** Customized meal plans by Registered Dietitian, Integration with Apple Health and MyFitnessPal, Biometric and workout tracking, Personal messaging with nutrition coach, Ongoing nutrition support and tips, Nutrition peer support group

**Features:** Apple Wallet

**In-app purchases:** none

**What reviewers like**

- 🚀 Easy to use
- 👍 Helpful for nutrition journey
- 👍 Great for accountability and progress tracking
- 👍 Excellent coaching tool
- 👍 Streamlined client management

**What reviewers complain about**

- 🐛 Login issues
- 🐛 Unresponsive and clunky app
- 🐛 Incompatible with certain devices
- 🔍 Limited macro tracking options

**Reported bugs**

- Login errors
- App crashes

**Requested features**

- Dark mode option
- Improved macro tracking capabilities
- Better iPad compatibility


### The Knowledge by Best Hour

[App page](https://appshunter.io/ios/app/the-knowledge-by-best-hour/id6464665339)

Access premium coaching content without algorithmic interference. This app provides curated progressions, cues, tips, and theories to enhance coaching impact. New videos are added weekly, offering valuable development material.

**Highlights:** Curated coaching content, Progressions, cues, and tips, Expert theories and advice, Weekly new video content, Unlimited access across devices, Ad-free experience

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $49.99 | per month |
| Annual | $479.99 | per year |


## Frequently asked questions

### Is Old HSN free?

Old HSN is free to download, with no in-app purchases.

### Is The Knowledge by Best Hour free?

The Knowledge by Best Hour is free to download, with in-app purchases available.

### Which has better reviews, Old HSN or The Knowledge by Best Hour?

The Knowledge by Best Hour is rated higher. Old HSN averages 5.0 out of 5 from 902 ratings, while The Knowledge by Best Hour averages 5.0 from 41 ratings.

### Do Old HSN or The Knowledge by Best Hour have ads?

Neither Old HSN nor The Knowledge by Best Hour shows ads.

### Which is updated more often, Old HSN or The Knowledge by Best Hour?

Old HSN ships an update every 5 weeks, and The Knowledge by Best Hour every 6 weeks. Most recently, Old HSN was updated on November 2, 2026 and The Knowledge by Best Hour on November 3, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*