# PunchLab vs CA Boxing

The clearest difference is in-app purchases: CA Boxing at none against PunchLab's 9. CA Boxing also leads on rating (5.0 vs 4.7). PunchLab's advantage is ratings volume (808 vs 2) and update cadence (every 9 days vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. PunchLab sells 9 in-app purchases, starting at $17.99 per month. CA Boxing asks for nothing beyond the download.

CA Boxing holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: PunchLab has 808 ratings behind it against 2, so its average is the more settled of the two.

PunchLab ships an update every 9 days, CA Boxing every 2 months. The most recent releases landed on October 19, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | PunchLab | CA Boxing |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (808 ratings)](https://appshunter.io/ios/app/punchlab-boxing-workout/id1402134277/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/ca-boxing/id6737167095/reviews)** |
| Number of ratings | **808** | 2 |
| Positive reviews | 86.2% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 9 days** | Every 2 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 115 MB | 56 MB |
| Requires iOS | 15.1 | **14.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [PunchLab SRL](https://appshunter.io/developer/1475090696) | [TeamUp Sports](https://appshunter.io/developer/1449504626) |

## What reviewers say

### PunchLab

[App page](https://appshunter.io/ios/app/punchlab-boxing-workout/id1402134277)

Engage in interactive boxing and kickboxing workouts at home with expert coaches. Track your punches, monitor progress, and burn calories without any equipment. Join a global community for a complete fitness experience.

**Highlights:** Interactive follow-along workouts, Real-time punch tracking, Calorie burn estimation, Personalized progress tracking, On-demand coach-designed sessions, Punching bag integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $17.99 | per month |
| Monthly Plan | $17.99 | per month |
| PunchLab Plan - Quarterly | $34.99 | per 3 months |
| Quarterly Plan | $34.99 | per 3 months |
| Quarterly Plan | $34.99 | per 3 months |
| Unlimited Membership - Annual | $79.99 | per year |
| Yearly Plan | $79.99 | per year |
| Yearly Plan | $79.99 | per year |
| Yearly Plan | $79.99 | per year |

**What reviewers like**

- 👍 Solid coaching
- 👍 Engaging for ex-grapplers
- 👍 Brilliant for fitness and learning
- 👍 Excellent for boxing technique and fitness
- 👍 Great for solo heavy bag work

**What reviewers complain about**

- 🐛 Music issues during workouts
- 🐛 App crashes and bugs
- 🔒 Everything behind paywall
- 🔒 Strap issues and needs improvement

**Reported bugs**

- App crashing mid-workout
- Incorrect combination display
- Subscription issues and unexpected charges

**Requested features**

- More Muay Thai and kickboxing workouts
- Ability to control music volume separately
- Longer and more advanced workouts
- Integration with fitness tracking apps
- Customizable workout plans


### CA Boxing

[App page](https://appshunter.io/ios/app/ca-boxing/id6737167095)

This app helps you manage your fitness journey by booking classes, creating custom workouts, and tracking your progress. It also allows you to connect with club members and staff, access club news, and utilize HealthKit integration for comprehensive health data tracking.

**Highlights:** Book classes online, Create custom exercise programs, Track workout progress, Monitor body measurements, Participate in fitness challenges, HealthKit integration

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is PunchLab free?

PunchLab is free to download, with in-app purchases available.

### Is CA Boxing free?

CA Boxing is free to download, with no in-app purchases.

### Which has better reviews, PunchLab or CA Boxing?

CA Boxing is rated higher. PunchLab averages 4.7 out of 5 from 808 ratings, while CA Boxing averages 5.0 from 2 ratings.

### Do PunchLab or CA Boxing have ads?

Neither PunchLab nor CA Boxing shows ads.

### Which is updated more often, PunchLab or CA Boxing?

PunchLab ships an update every 9 days, and CA Boxing every 2 months. Most recently, PunchLab was updated on October 19, 2026 and CA Boxing on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*