# PunchLab vs Taekwondo Kicks Training

The clearest difference is ratings volume: PunchLab at 810 against Taekwondo Kicks Training's 15. Taekwondo Kicks Training's advantage is review sentiment (100% vs 86%). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. PunchLab sells 9 in-app purchases, starting at $17.99 per month and Taekwondo Kicks Training sells 10 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for PunchLab against 4.7 for Taekwondo Kicks Training. That said, the two scores are not equally well evidenced: PunchLab has 810 ratings behind it against 15, so its average is the more settled of the two. Written reviews are what separate them: 86% of PunchLab's written reviews are positive against 100% of Taekwondo Kicks Training's.

PunchLab ships an update every 9 days, Taekwondo Kicks Training fortnightly. The most recent releases landed on November 2, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | PunchLab | Taekwondo Kicks Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (810 ratings)](https://appshunter.io/ios/app/punchlab-boxing-workout/id1402134277/reviews)** | [4.7 (15 ratings)](https://appshunter.io/ios/app/taekwondo-kicks-training/id6748882821/reviews) |
| Number of ratings | **810** | 15 |
| Positive reviews | 86.2% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 9 days** | Fortnightly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 115 MB | 72 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 9+ |
| Developer | [PunchLab SRL](https://appshunter.io/developer/1475090696) | [2 fresh studio](https://appshunter.io/developer/1827808060) |

## What reviewers say

### PunchLab

[App page](https://appshunter.io/ios/app/punchlab-boxing-workout/id1402134277)

Engage in interactive boxing and kickboxing workouts at home with expert coaches. Track your punches, monitor progress, and burn calories without any equipment. Join a global community for a complete fitness experience.

**Highlights:** Interactive follow-along workouts, Real-time punch tracking, Calorie burn estimation, Personalized progress tracking, On-demand coach-designed sessions, Punching bag integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $17.99 | per month |
| Monthly Plan | $17.99 | per month |
| PunchLab Plan - Quarterly | $34.99 | per 3 months |
| Quarterly Plan | $34.99 | per 3 months |
| Quarterly Plan | $34.99 | per 3 months |
| Unlimited Membership - Annual | $79.99 | per year |
| Yearly Plan | $79.99 | per year |
| Yearly Plan | $79.99 | per year |
| Yearly Plan | $79.99 | per year |

**What reviewers like**

- 👍 Solid coaching
- 👍 Engaging for ex-grapplers
- 👍 Brilliant for fitness and learning
- 👍 Excellent for boxing technique and fitness
- 👍 Great for solo heavy bag work

**What reviewers complain about**

- 🐛 Music issues during workouts
- 🐛 App crashes and bugs
- 🔒 Everything behind paywall
- 🔒 Strap issues and needs improvement

**Reported bugs**

- App crashing mid-workout
- Incorrect combination display
- Subscription issues and unexpected charges

**Requested features**

- More Muay Thai and kickboxing workouts
- Ability to control music volume separately
- Longer and more advanced workouts
- Integration with fitness tracking apps
- Customizable workout plans


### Taekwondo Kicks Training

[App page](https://appshunter.io/ios/app/taekwondo-kicks-training/id6748882821)

Master Taekwondo kicks with structured workouts designed for technical improvement, speed, and power. Customize sessions from 5 to 60 minutes, focusing on technique, balance, and combinations. Ideal for all skill levels and related martial arts.

**Highlights:** Structured kick training sessions, Customizable workout plans, 400+ kick exercises and drills, Programs by level and objective, Flexible session durations (5-60 min), Focus on technique, speed, and power

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Taekwondo Training - 1 Month | $4.99 | per month |
| Yearly subscription | $6.99 | per month |
| Monthly plan Premium | $7.99 | per month |
| Monthly plan - 3 days free trial | $8.99 | per month |
| Special Annual plan - Promo | $17.99 | per year |
| Special Yearly Subscription | $17.99 | per year |
| Taekwondo Training - 1 Year | $34.99 | per year |
| 1 Year Special Premium | $39.99 | per year |
| Yearly subscription | $49.99 | per year |
| Annual plan Premium | $69.99 | per year |


## Frequently asked questions

### Is PunchLab free?

PunchLab is free to download, with in-app purchases available.

### Is Taekwondo Kicks Training free?

Taekwondo Kicks Training is free to download, with in-app purchases available.

### Which has better reviews, PunchLab or Taekwondo Kicks Training?

PunchLab is rated higher. PunchLab averages 4.7 out of 5 from 810 ratings, while Taekwondo Kicks Training averages 4.7 from 15 ratings.

### Do PunchLab or Taekwondo Kicks Training have ads?

Neither PunchLab nor Taekwondo Kicks Training shows ads.

### Which is updated more often, PunchLab or Taekwondo Kicks Training?

PunchLab ships an update every 9 days, and Taekwondo Kicks Training fortnightly. Most recently, PunchLab was updated on November 2, 2026 and Taekwondo Kicks Training on October 30, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*