# PunchLab vs HiiTopia

The clearest difference is in-app purchases: HiiTopia at none against PunchLab's 9. HiiTopia also leads on rating (5.0 vs 4.7). PunchLab's advantage is ratings volume (808 vs 2) and update cadence (every 9 days vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. PunchLab sells 9 in-app purchases, starting at $17.99 per month. HiiTopia asks for nothing beyond the download.

HiiTopia holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: PunchLab has 808 ratings behind it against 2, so its average is the more settled of the two.

PunchLab ships an update every 9 days, HiiTopia every 2 months. The most recent releases landed on October 16, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | PunchLab | HiiTopia |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (808 ratings)](https://appshunter.io/ios/app/punchlab-boxing-workout/id1402134277/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/hiitopia/id6756597359/reviews)** |
| Number of ratings | **808** | 2 |
| Positive reviews | 86.1% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 9 days** | Every 2 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 115 MB | 48 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [PunchLab SRL](https://appshunter.io/developer/1475090696) | [Cristopher Guido](https://appshunter.io/developer/1849716676) |

## What reviewers say

### PunchLab

[App page](https://appshunter.io/ios/app/punchlab-boxing-workout/id1402134277)

Engage in interactive boxing and kickboxing workouts at home with expert coaches. Track your punches, monitor progress, and burn calories without any equipment. Join a global community for a complete fitness experience.

**Highlights:** Interactive follow-along workouts, Real-time punch tracking, Calorie burn estimation, Personalized progress tracking, On-demand coach-designed sessions, Punching bag integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $17.99 | per month |
| Monthly Plan | $17.99 | per month |
| PunchLab Plan - Quarterly | $34.99 | per 3 months |
| Quarterly Plan | $34.99 | per 3 months |
| Quarterly Plan | $34.99 | per 3 months |
| Unlimited Membership - Annual | $79.99 | per year |
| Yearly Plan | $79.99 | per year |
| Yearly Plan | $79.99 | per year |
| Yearly Plan | $79.99 | per year |

**What reviewers like**

- 👍 Solid coaching
- 👍 Engaging for ex-grapplers
- 👍 Brilliant for fitness and learning
- 👍 Excellent for boxing technique and fitness
- 👍 Great for solo heavy bag work

**What reviewers complain about**

- 🐛 Music issues during workouts
- 🐛 App crashes and bugs
- 🔒 Everything behind paywall
- 🔒 Strap issues and needs improvement

**Reported bugs**

- App crashing mid-workout
- Incorrect combination display
- Subscription issues and unexpected charges

**Requested features**

- More Muay Thai and kickboxing workouts
- Ability to control music volume separately
- Longer and more advanced workouts
- Integration with fitness tracking apps
- Customizable workout plans


### HiiTopia

[App page](https://appshunter.io/ios/app/hiitopia/id6756597359)

This AI-powered fitness app creates personalized high-intensity interval training routines based on your fitness level and available equipment. It adapts workouts as you progress, offering various training styles for efficient fat burning, muscle building, or endurance improvement.

**Highlights:** AI-customized workouts, Multiple training styles (EMOM, Tabata), Progress tracking and adaptation, Beginner-friendly routines, Flexible equipment options, Short, efficient workouts

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is PunchLab free?

PunchLab is free to download, with in-app purchases available.

### Is HiiTopia free?

HiiTopia is free to download, with no in-app purchases.

### Which has better reviews, PunchLab or HiiTopia?

HiiTopia is rated higher. PunchLab averages 4.7 out of 5 from 808 ratings, while HiiTopia averages 5.0 from 2 ratings.

### Do PunchLab or HiiTopia have ads?

Neither PunchLab nor HiiTopia shows ads.

### Which is updated more often, PunchLab or HiiTopia?

PunchLab ships an update every 9 days, and HiiTopia every 2 months. Most recently, PunchLab was updated on October 16, 2026 and HiiTopia on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*