# Naked Training vs SALT Training App

The clearest difference is monetization model: Naked Training at free with in-app purchases against SALT Training App's subscription. Naked Training also leads on ratings volume (1K vs 139). SALT Training App's advantage is update cadence (every 2 months vs every 7 months). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Naked Training sells 2 in-app purchases, starting at $24.99 per month and SALT Training App sells 4 in-app purchases, starting at $34.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for Naked Training against 5.0 for SALT Training App. That said, the two scores are not equally well evidenced: Naked Training has 1K ratings behind it against 139, so its average is the more settled of the two. Written reviews are what separate them: 92% of Naked Training's written reviews are positive against 100% of SALT Training App's.

Naked Training ships an update every 7 months, SALT Training App every 2 months. The most recent releases landed on October 24, 2026 and October 23, 2026 respectively.

## The numbers

| Metric | Naked Training | SALT Training App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (1K ratings)](https://appshunter.io/ios/app/naked-training/id1405003794/reviews) | **[5.0 (139 ratings)](https://appshunter.io/ios/app/salt-training-app/id1553061298/reviews)** |
| Number of ratings | **1K** | 139 |
| Positive reviews | 92.2% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 2 months** |
| Monetization | **Free with in-app purchases** | Subscription |
| Size | 30 MB | 69 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 9+ |
| Developer | [DBAB LLC](https://appshunter.io/developer/1405003793) | [Fitfish, LLC](https://appshunter.io/developer/1553061300) |

## What reviewers say

### Naked Training

[App page](https://appshunter.io/ios/app/naked-training/id1405003794)

Access a variety of gym and functional workout programs with video guides and progression tracking. Get personalized nutrition plans and macro guidance, plus customized mobility routines for recovery. Join a supportive community for motivation and shared experiences.

**Highlights:** Workout programs (functional & commercial gym), Video tutorials and weight progressions, Personalized macro and diet plans, Meal builder, Customized mobility routines, Community support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $24.99 | per month |
| Yearly | $149.99 | per year |

**What reviewers like**

- 💪 Variety of workouts
- 📚 Excellent instructional videos
- 🔍 Detailed programming and tracking
- 🤝 Supportive community
- 💪 Effective for building strength and fitness

**What reviewers complain about**

- 🔒 Difficult to cancel subscription
- ❌ Poor customer service
- 🕰️ Lacking timers for timed exercises
- 🔍 Limited scaling/modification options
- 🧭 Rigid program scheduling

**Reported bugs**

- App freezes and crashes
- Difficulty canceling subscription

**Requested features**

- Add ability to edit workouts and swap days
- Include more scaled movement options
- Allow more flexibility in program selection
- Improve app stability and performance


### SALT Training App

[App page](https://appshunter.io/ios/app/salt-training-app/id1553061298)

Access on-demand fitness training programs designed to enhance your metabolic health. Whether you aim to build muscle, lose fat, or improve functional strength, personalized programs guide you toward your goals. Supplement existing routines or use it as your complete fitness solution.

**Highlights:** On-demand fitness training, Metabolic-enhancing programs, Nutrition support, Personalized goal guidance, Beginner to advanced series, Full scheduled programs

**Features:** Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Get Salty Monthly | $34.99 | per month |
| Monthly (APPS) | $49.99 | per month |
| Get Salty Yearly | $299.99 | per year |
| Annual | $449.99 | per year |

**What reviewers like**

- 💪 Effective and challenging workouts
- 🌟 Inspiring and motivating coach (Jenny)
- 💖 Genuine and authentic trainer
- 👍 User-friendly app interface
- 🤝 Supportive community


## Frequently asked questions

### Is Naked Training free?

Naked Training is free to download, with in-app purchases available.

### Is SALT Training App free?

SALT Training App is free to download, with in-app purchases available.

### Which has better reviews, Naked Training or SALT Training App?

SALT Training App is rated higher. Naked Training averages 4.8 out of 5 from 1K ratings, while SALT Training App averages 5.0 from 139 ratings.

### Do Naked Training or SALT Training App have ads?

Neither Naked Training nor SALT Training App shows ads.

### Which is updated more often, Naked Training or SALT Training App?

Naked Training ships an update every 7 months, and SALT Training App every 2 months. Most recently, Naked Training was updated on October 24, 2026 and SALT Training App on October 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*