# Naked Training vs Red5 Performance

The clearest difference is in-app purchases: Red5 Performance at none against Naked Training's 2. Red5 Performance also leads on update cadence (every 5 weeks vs every 7 months) and device support (4 vs 2). Naked Training's advantage is ratings volume (1K vs 5). On price, rating, ads and iOS requirement there is nothing between them.

Both are free to download. Naked Training sells 2 in-app purchases, starting at $24.99 per month. Red5 Performance asks for nothing beyond the download.

Red5 Performance holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Naked Training has 1K ratings behind it against 5, so its average is the more settled of the two.

Naked Training ships an update every 7 months, Red5 Performance every 5 weeks. The most recent releases landed on October 24, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Naked Training | Red5 Performance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (1K ratings)](https://appshunter.io/ios/app/naked-training/id1405003794/reviews) | **[5.0 (5 ratings)](https://appshunter.io/ios/app/red5-performance/id6504206043/reviews)** |
| Number of ratings | **1K** | 5 |
| Positive reviews | 92.2% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 5 weeks** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 30 MB | 169 MB |
| Requires iOS | **15.1** | 15.5 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [DBAB LLC](https://appshunter.io/developer/1405003793) | [Red 5 Performance LLC](https://appshunter.io/developer/1744991630) |

## What reviewers say

### Naked Training

[App page](https://appshunter.io/ios/app/naked-training/id1405003794)

Access a variety of gym and functional workout programs with video guides and progression tracking. Get personalized nutrition plans and macro guidance, plus customized mobility routines for recovery. Join a supportive community for motivation and shared experiences.

**Highlights:** Workout programs (functional & commercial gym), Video tutorials and weight progressions, Personalized macro and diet plans, Meal builder, Customized mobility routines, Community support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $24.99 | per month |
| Yearly | $149.99 | per year |

**What reviewers like**

- 💪 Variety of workouts
- 📚 Excellent instructional videos
- 🔍 Detailed programming and tracking
- 🤝 Supportive community
- 💪 Effective for building strength and fitness

**What reviewers complain about**

- 🔒 Difficult to cancel subscription
- ❌ Poor customer service
- 🕰️ Lacking timers for timed exercises
- 🔍 Limited scaling/modification options
- 🧭 Rigid program scheduling

**Reported bugs**

- App freezes and crashes
- Difficulty canceling subscription

**Requested features**

- Add ability to edit workouts and swap days
- Include more scaled movement options
- Allow more flexibility in program selection
- Improve app stability and performance


### Red5 Performance

[App page](https://appshunter.io/ios/app/red5-performance/id6504206043)

This app provides personalized workout programs and tracks your progress, nutrition, and lifestyle habits with coach support. It offers exercise videos, habit tracking, goal setting, and community features to help you achieve your fitness objectives.

**Highlights:** Access training plans and track workouts, Follow exercise and workout videos, Track meals and make better food choices, Monitor daily habits and set goals, Real-time coach messaging, Connect with digital communities, Track body measurements and progress photos

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Naked Training free?

Naked Training is free to download, with in-app purchases available.

### Is Red5 Performance free?

Red5 Performance is free to download, with no in-app purchases.

### Which has better reviews, Naked Training or Red5 Performance?

Red5 Performance is rated higher. Naked Training averages 4.8 out of 5 from 1K ratings, while Red5 Performance averages 5.0 from 5 ratings.

### Do Naked Training or Red5 Performance have ads?

Neither Naked Training nor Red5 Performance shows ads.

### Which is updated more often, Naked Training or Red5 Performance?

Naked Training ships an update every 7 months, and Red5 Performance every 5 weeks. Most recently, Naked Training was updated on October 24, 2026 and Red5 Performance on October 13, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*