# Naked Training vs Load by IOST

The clearest difference is in-app purchases: Load by IOST at none against Naked Training's 2. Load by IOST also leads on update cadence (every 2 weeks vs every 7 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Naked Training sells 2 in-app purchases, starting at $24.99 per month. Load by IOST asks for nothing beyond the download.

Naked Training ships an update every 7 months, Load by IOST every 2 weeks. The most recent releases landed on November 11, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Naked Training | Load by IOST |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (1K ratings)](https://appshunter.io/ios/app/naked-training/id1405003794/reviews)** | — |
| Number of ratings | **1K** | — |
| Positive reviews | 92.2% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 2 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 30 MB | 119 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [DBAB LLC](https://appshunter.io/developer/1405003793) | [Stefanie Cohen](https://appshunter.io/developer/1895395736) |

## What reviewers say

### Naked Training

[App page](https://appshunter.io/ios/app/naked-training/id1405003794)

Access a variety of gym and functional workout programs with video guides and progression tracking. Get personalized nutrition plans and macro guidance, plus customized mobility routines for recovery. Join a supportive community for motivation and shared experiences.

**Highlights:** Workout programs (functional & commercial gym), Video tutorials and weight progressions, Personalized macro and diet plans, Meal builder, Customized mobility routines, Community support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $24.99 | per month |
| Yearly | $149.99 | per year |

**What reviewers like**

- 💪 Variety of workouts
- 📚 Excellent instructional videos
- 🔍 Detailed programming and tracking
- 🤝 Supportive community
- 💪 Effective for building strength and fitness

**What reviewers complain about**

- 🔒 Difficult to cancel subscription
- ❌ Poor customer service
- 🕰️ Lacking timers for timed exercises
- 🔍 Limited scaling/modification options
- 🧭 Rigid program scheduling

**Reported bugs**

- App freezes and crashes
- Difficulty canceling subscription

**Requested features**

- Add ability to edit workouts and swap days
- Include more scaled movement options
- Allow more flexibility in program selection
- Improve app stability and performance


### Load by IOST

[App page](https://appshunter.io/ios/app/load-by-iost/id6763606011)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Naked Training free?

Naked Training is free to download, with in-app purchases available.

### Is Load by IOST free?

Load by IOST is free to download, with no in-app purchases.

### Do Naked Training or Load by IOST have ads?

Neither Naked Training nor Load by IOST shows ads.

### Which is updated more often, Naked Training or Load by IOST?

Naked Training ships an update every 7 months, and Load by IOST every 2 weeks. Most recently, Naked Training was updated on November 11, 2026 and Load by IOST on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*