# ifeel | Online Therapy vs TRAK.Active

The clearest difference is update cadence: ifeel | Online Therapy at fortnightly against TRAK.Active's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ifeel | Online Therapy ships an update fortnightly, TRAK.Active every 2 months. The most recent releases landed on November 11, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | ifeel | Online Therapy | TRAK.Active |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (74 ratings)](https://appshunter.io/ios/app/ifeel-online-therapy/id1405536289/reviews)** | — |
| Number of ratings | **74** | — |
| Positive reviews | 32.7% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Size | 457 MB | 52 MB |
| Requires iOS | 17.0 | **16.4** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | +17 | 12+ |
| Developer | [ifeel](https://appshunter.io/developer/1405536288) | [TRAK HEALTH SOLUTIONS S.L.](https://appshunter.io/developer/1676450137) |

## What reviewers say

### ifeel | Online Therapy

[App page](https://appshunter.io/ios/app/ifeel-online-therapy/id1405536289)

This app supports emotional well-being through daily emotion tracking and personalized exercises. It offers confidential access to registered psychologists for therapy and professional development, with free resources available for stress and anxiety management.

**Highlights:** Daily emotion tracking, Customized exercises, Online therapy sessions, Confidential therapy room, Free stress & anxiety resources, Support for various mental health areas

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### TRAK.Active

[App page](https://appshunter.io/ios/app/trakactive/id6714471518)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is ifeel | Online Therapy free?

ifeel | Online Therapy is free to download, with no in-app purchases.

### Is TRAK.Active free?

TRAK.Active is free to download, with no in-app purchases.

### Do ifeel | Online Therapy or TRAK.Active have ads?

Neither ifeel | Online Therapy nor TRAK.Active shows ads.

### Which is updated more often, ifeel | Online Therapy or TRAK.Active?

ifeel | Online Therapy ships an update fortnightly, and TRAK.Active every 2 months. Most recently, ifeel | Online Therapy was updated on November 11, 2026 and TRAK.Active on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*