# マインドシャッフル vs ストレス低減トレーニング+

The clearest difference is review sentiment: ストレス低減トレーニング+ at 100% against マインドシャッフル's 41%. ストレス低減トレーニング+ also leads on in-app purchases (none vs 3). マインドシャッフル's advantage is price (Free vs $3.99) and update cadence (fortnightly vs monthly). On ads and device support there is nothing between them.

マインドシャッフル is free to download; ストレス低減トレーニング+ costs $3.99 up front. マインドシャッフル sells 3 in-app purchases, starting at $1.49 per month. ストレス低減トレーニング+ asks for nothing beyond the download.

マインドシャッフル ships an update fortnightly, ストレス低減トレーニング+ monthly. The most recent releases landed on October 10, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | マインドシャッフル | ストレス低減トレーニング+ |
| --- | --- | --- |
| Price | **Free** | $3.99 |
| Rating | **[3.3 (3 ratings)](https://appshunter.io/ios/app/id1406829030/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 41.2% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Monthly |
| Monetization | — | Paid |
| Size | 53 MB | 31 MB |
| Requires iOS | **8.0** | 16.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [keigo matsumaru](https://appshunter.io/developer/1405989123) | [Akira Fujisawa](https://appshunter.io/developer/1533514621) |

## What reviewers say

### マインドシャッフル

[App page](https://appshunter.io/ios/app/id1406829030)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 月間払い | $1.49 | per month |
| 半年払い | $7.49 | per 6 months |
| 年間払い | $13.99 | per year |


### ストレス低減トレーニング+

[App page](https://appshunter.io/ios/app/plus/id1546855783)

This app helps reduce stress by training your attention towards positive stimuli. It leverages the understanding that humans are naturally inclined towards negative thoughts for survival, but in modern times, this can lead to excessive stress and anxiety. By repeatedly focusing on positive aspects, users can mitigate negative emotions and improve their mental well-being.

**Highlights:** Attention bias training, Negative thought reduction, Stress relief, Anxiety mitigation, Positive focus exercises, Mental well-being improvement

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is マインドシャッフル free?

マインドシャッフル is free to download, with in-app purchases available.

### Is ストレス低減トレーニング+ free?

ストレス低減トレーニング+ costs $3.99, with no in-app purchases.

### Do マインドシャッフル or ストレス低減トレーニング+ have ads?

Neither マインドシャッフル nor ストレス低減トレーニング+ shows ads.

### Which is updated more often, マインドシャッフル or ストレス低減トレーニング+?

マインドシャッフル ships an update fortnightly, and ストレス低減トレーニング+ monthly. Most recently, マインドシャッフル was updated on October 10, 2026 and ストレス低減トレーニング+ on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*