# Molehill Mountain vs better u

The clearest difference is rating: Molehill Mountain at 4.7 against better u's 4.4. Molehill Mountain also leads on ratings volume (105 vs 32). better u's advantage is review sentiment (71% vs 56%) and iOS requirement (12.0 vs 15.6). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Molehill Mountain holds the better App Store score, 4.7 against 4.4. Both are backed by a comparable volume of ratings — 105 and 32 respectively. Written reviews complicate that: 56% of Molehill Mountain's written reviews are positive against 71% of better u's, so the app with the better star average is not the one people write more warmly about.

Molehill Mountain ships an update monthly, better u every 2 months. The most recent releases landed on September 21, 2026 and June 10, 2026 respectively.

## The numbers

| Metric | Molehill Mountain | better u |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (105 ratings)](https://appshunter.io/ios/app/molehill-mountain/id1407304564/reviews)** | [4.4 (32 ratings)](https://appshunter.io/ios/app/better-u/id1605805243/reviews) |
| Number of ratings | **105** | 32 |
| Positive reviews | 56.3% of reviews | **71.4% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 2 months |
| Monetization | Free | Free |
| Size | 25 MB | 57 MB |
| Requires iOS | 15.6 | **12.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Autistica apps](https://appshunter.io/developer/1407304563) | [Future Agency Consulting Ltd](https://appshunter.io/developer/1887309130) |

## What reviewers say

### Molehill Mountain

[App page](https://appshunter.io/ios/app/molehill-mountain/id1407304564)

This app helps autistic individuals understand and manage anxiety using Cognitive Behavioural Therapy (CBT). It allows users to track worries, identify triggers, and access daily tips and interactive activities designed to address common anxieties.

**Highlights:** Anxiety tracking and trigger identification, Daily tips for understanding anxiety, Mini-tips for common autistic anxieties, Interactive CBT activities, Pattern and trend identification, Personalized check-ins

**Features:** Vision Pro support

**In-app purchases:** none


### better u

[App page](https://appshunter.io/ios/app/better-u/id1605805243)

This app helps users manage their well-being by focusing on mental outlook, emotional resilience, and accessing various support systems. It offers tools like a private journal bot, daily goal setting, and inspirational affirmations designed for young people.

**Highlights:** Private journal bot, Daily goals for fitness and mental health, Inspirational daily affirmations, Signposting to support platforms, Rewards and incentives for engagement, Teenager's mental health journey story

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Molehill Mountain free?

Molehill Mountain is free to download, with no in-app purchases.

### Is better u free?

better u is free to download, with no in-app purchases.

### Which has better reviews, Molehill Mountain or better u?

Molehill Mountain is rated higher. Molehill Mountain averages 4.7 out of 5 from 105 ratings, while better u averages 4.4 from 32 ratings.

### Do Molehill Mountain or better u have ads?

Neither Molehill Mountain nor better u shows ads.

### Which is updated more often, Molehill Mountain or better u?

Molehill Mountain ships an update monthly, and better u every 2 months. Most recently, Molehill Mountain was updated on September 21, 2026 and better u on June 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
