# Molehill Mountain vs BetterACT

The clearest difference is review sentiment: BetterACT at 100% against Molehill Mountain's 56%. BetterACT also leads on iOS requirement (11.0 vs 15.6). Molehill Mountain's advantage is update cadence (monthly vs every 6 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Molehill Mountain ships an update monthly, BetterACT every 6 months. The most recent releases landed on October 9, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Molehill Mountain | BetterACT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (105 ratings)](https://appshunter.io/ios/app/molehill-mountain/id1407304564/reviews)** | — |
| Number of ratings | **105** | — |
| Positive reviews | 56.3% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 6 months |
| Monetization | Free | Free |
| Size | 25 MB | 208 MB |
| Requires iOS | 15.6 | **11.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Autistica apps](https://appshunter.io/developer/1407304563) | [8D Games](https://appshunter.io/developer/918297368) |

## What reviewers say

### Molehill Mountain

[App page](https://appshunter.io/ios/app/molehill-mountain/id1407304564)

This app helps autistic individuals understand and manage anxiety using Cognitive Behavioural Therapy (CBT). It allows users to track worries, identify triggers, and access daily tips and interactive activities designed to address common anxieties.

**Highlights:** Anxiety tracking and trigger identification, Daily tips for understanding anxiety, Mini-tips for common autistic anxieties, Interactive CBT activities, Pattern and trend identification, Personalized check-ins

**Features:** Vision Pro support

**In-app purchases:** none


### BetterACT

[App page](https://appshunter.io/ios/app/betteract/id1621277545)

Enhance your psychological flexibility with this app, inspired by Acceptance and Commitment Therapy (ACT). Engage with interactive exercises and educational content to grow your skills in managing thoughts and emotions. Progress through a virtual garden that flourishes as your ACT abilities improve.

**Highlights:** Psychological flexibility training, Acceptance and Commitment Therapy (ACT) principles, Interactive exercises, Educational content, Virtual garden progress tracker, Developed with ACT practitioners

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Molehill Mountain free?

Molehill Mountain is free to download, with no in-app purchases.

### Is BetterACT free?

BetterACT is free to download, with no in-app purchases.

### Do Molehill Mountain or BetterACT have ads?

Neither Molehill Mountain nor BetterACT shows ads.

### Which is updated more often, Molehill Mountain or BetterACT?

Molehill Mountain ships an update monthly, and BetterACT every 6 months. Most recently, Molehill Mountain was updated on October 9, 2026 and BetterACT on October 1, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*