# Molehill Mountain vs Worth Warrior

The clearest difference is rating: Molehill Mountain at 4.7 against Worth Warrior's 4.0. Molehill Mountain also leads on update cadence (monthly vs every 4 months) and ratings volume (106 vs 3). Worth Warrior's advantage is iOS requirement (13.4 vs 15.6). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Molehill Mountain holds the better App Store score, 4.7 against 4.0. That said, the two scores are not equally well evidenced: Molehill Mountain has 106 ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 56% of Molehill Mountain's written reviews are positive against 50% of Worth Warrior's.

Molehill Mountain ships an update monthly, Worth Warrior every 4 months. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Molehill Mountain | Worth Warrior |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (106 ratings)](https://appshunter.io/ios/app/molehill-mountain/id1407304564/reviews)** | [4.0 (3 ratings)](https://appshunter.io/ios/app/worth-warrior-help-body-image/id1641866414/reviews) |
| Number of ratings | **106** | 3 |
| Positive reviews | **56.3% of reviews** | 50.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 4 months |
| Monetization | Free | Free |
| Size | 25 MB | 38 MB |
| Requires iOS | 15.6 | **13.4** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 12+ |
| Developer | [Autistica apps](https://appshunter.io/developer/1407304563) | [Stem4](https://appshunter.io/developer/961611580) |

## What reviewers say

### Molehill Mountain

[App page](https://appshunter.io/ios/app/molehill-mountain/id1407304564)

This app helps autistic individuals understand and manage anxiety using Cognitive Behavioural Therapy (CBT). It allows users to track worries, identify triggers, and access daily tips and interactive activities designed to address common anxieties.

**Highlights:** Anxiety tracking and trigger identification, Daily tips for understanding anxiety, Mini-tips for common autistic anxieties, Interactive CBT activities, Pattern and trend identification, Personalized check-ins

**Features:** Vision Pro support

**In-app purchases:** none


### Worth Warrior

[App page](https://appshunter.io/ios/app/worth-warrior-help-body-image/id1641866414)

This app helps young people manage negative body image, low self-worth, and early-stage eating difficulties. It uses Cognitive Behavioural Therapy principles to challenge negative thoughts and behaviors, offering tools for self-soothing and positive change.

**Highlights:** Challenge negative self-thoughts, Alter negative behaviors, Develop self-soothing techniques, Separate fact from assumption about body image, Access information on eating disorders, Build a safety net of support, Journal thoughts and feelings

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Molehill Mountain free?

Molehill Mountain is free to download, with no in-app purchases.

### Is Worth Warrior free?

Worth Warrior is free to download, with no in-app purchases.

### Which has better reviews, Molehill Mountain or Worth Warrior?

Molehill Mountain is rated higher. Molehill Mountain averages 4.7 out of 5 from 106 ratings, while Worth Warrior averages 4.0 from 3 ratings.

### Do Molehill Mountain or Worth Warrior have ads?

Neither Molehill Mountain nor Worth Warrior shows ads.

### Which is updated more often, Molehill Mountain or Worth Warrior?

Molehill Mountain ships an update monthly, and Worth Warrior every 4 months. Most recently, Molehill Mountain was updated on October 25, 2026 and Worth Warrior on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*