# Molehill Mountain vs MyNaviLife

The clearest difference is update cadence: MyNaviLife at every 2 weeks against Molehill Mountain's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Molehill Mountain ships an update monthly, MyNaviLife every 2 weeks. The most recent releases landed on November 6, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Molehill Mountain | MyNaviLife |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (106 ratings)](https://appshunter.io/ios/app/molehill-mountain/id1407304564/reviews)** | — |
| Number of ratings | **106** | — |
| Positive reviews | 56.3% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Every 2 weeks** |
| Monetization | Free | — |
| Size | 25 MB | 38 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Autistica apps](https://appshunter.io/developer/1407304563) | [Charismatic Care Ltd](https://appshunter.io/developer/6812544515) |

## What reviewers say

### Molehill Mountain

[App page](https://appshunter.io/ios/app/molehill-mountain/id1407304564)

This app helps autistic individuals understand and manage anxiety using Cognitive Behavioural Therapy (CBT). It allows users to track worries, identify triggers, and access daily tips and interactive activities designed to address common anxieties.

**Highlights:** Anxiety tracking and trigger identification, Daily tips for understanding anxiety, Mini-tips for common autistic anxieties, Interactive CBT activities, Pattern and trend identification, Personalized check-ins

**Features:** Vision Pro support

**In-app purchases:** none


### MyNaviLife

[App page](https://appshunter.io/ios/app/mynavilife/id6789981303)

**In-app purchases:** none


## Frequently asked questions

### Is Molehill Mountain free?

Molehill Mountain is free to download, with no in-app purchases.

### Is MyNaviLife free?

MyNaviLife is free to download, with no in-app purchases.

### Do Molehill Mountain or MyNaviLife have ads?

Neither Molehill Mountain nor MyNaviLife shows ads.

### Which is updated more often, Molehill Mountain or MyNaviLife?

Molehill Mountain ships an update monthly, and MyNaviLife every 2 weeks. Most recently, Molehill Mountain was updated on November 6, 2026 and MyNaviLife on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*