# Molehill Mountain vs Pumua

The clearest difference is in-app purchases: Molehill Mountain at none against Pumua's 5. Pumua's advantage is update cadence (fortnightly vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Pumua sells 5 in-app purchases, starting at $3.99 per month. Molehill Mountain asks for nothing beyond the download.

Molehill Mountain ships an update monthly, Pumua fortnightly. The most recent releases landed on October 21, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Molehill Mountain | Pumua |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (106 ratings)](https://appshunter.io/ios/app/molehill-mountain/id1407304564/reviews)** | — |
| Number of ratings | **106** | — |
| Positive reviews | 56.3% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Fortnightly** |
| Monetization | Free | — |
| Size | 25 MB | 35 MB |
| Requires iOS | 15.6 | **15.1** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Autistica apps](https://appshunter.io/developer/1407304563) | [PUMUA VILLAGE LIMITED](https://appshunter.io/developer/6797601314) |

## What reviewers say

### Molehill Mountain

[App page](https://appshunter.io/ios/app/molehill-mountain/id1407304564)

This app helps autistic individuals understand and manage anxiety using Cognitive Behavioural Therapy (CBT). It allows users to track worries, identify triggers, and access daily tips and interactive activities designed to address common anxieties.

**Highlights:** Anxiety tracking and trigger identification, Daily tips for understanding anxiety, Mini-tips for common autistic anxieties, Interactive CBT activities, Pattern and trend identification, Personalized check-ins

**Features:** Vision Pro support

**In-app purchases:** none


### Pumua

[App page](https://appshunter.io/ios/app/pumua/id6797601312)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Base Plan | $3.99 | per month |
| Medium Monthly | $8.99 | per month |
| Premium Monthly | $11.99 | per month |
| Premium Yearly | $79.99 | per year |
| 1 day course | $0.99 | one-time |


## Frequently asked questions

### Is Molehill Mountain free?

Molehill Mountain is free to download, with no in-app purchases.

### Is Pumua free?

Pumua is free to download, with in-app purchases available.

### Do Molehill Mountain or Pumua have ads?

Neither Molehill Mountain nor Pumua shows ads.

### Which is updated more often, Molehill Mountain or Pumua?

Molehill Mountain ships an update monthly, and Pumua fortnightly. Most recently, Molehill Mountain was updated on October 21, 2026 and Pumua on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*