# Six Pack Coach vs Abs Six Pack workout

The clearest difference is ads: Abs Six Pack workout at none against Six Pack Coach's shown. Abs Six Pack workout also leads on update cadence (every 5 months vs every 15 months). Six Pack Coach's advantage is iOS requirement (10.0 vs 12.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Six Pack Coach ships an update every 15 months, Abs Six Pack workout every 5 months. The most recent releases landed on October 2, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Six Pack Coach | Abs Six Pack workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (2 ratings)](https://appshunter.io/ios/app/six-pack-coach-abs-workouts/id1407622062/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 15 months | **Every 5 months** |
| Monetization | Ad-supported | — |
| Size | 30 MB | 72 MB |
| Requires iOS | **10.0** | 12.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Hitbytes Technologies](https://appshunter.io/developer/1114786338) | [Kantaben Gorasiya](https://appshunter.io/developer/1640260396) |

## What reviewers say

### Six Pack Coach

[App page](https://appshunter.io/ios/app/six-pack-coach-abs-workouts/id1407622062)

Achieve your fitness goals with daily workouts designed for weight loss and strength building. This app offers customizable routines, a weight tracker, and BMI calculator, all demonstrated with 3D animated characters. No equipment is needed, making it easy to exercise anywhere, anytime.

**Highlights:** Customizable workout plans, 7-minute workout routines, 12 basic daily exercises, 3D animated workout demonstrations, Weight tracker with BMI calculator, Detailed workout history

**Features:** Vision Pro support

**In-app purchases:** none


### Abs Six Pack workout

[App page](https://appshunter.io/ios/app/abs-six-pack-workout/id6505013931)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Six Pack Coach free?

Six Pack Coach is free to download, with no in-app purchases.

### Is Abs Six Pack workout free?

Abs Six Pack workout is free to download, with no in-app purchases.

### Do Six Pack Coach or Abs Six Pack workout have ads?

Six Pack Coach shows ads; Abs Six Pack workout does not.

### Which is updated more often, Six Pack Coach or Abs Six Pack workout?

Six Pack Coach ships an update every 15 months, and Abs Six Pack workout every 5 months. Most recently, Six Pack Coach was updated on October 2, 2026 and Abs Six Pack workout on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*