# WodUp vs Pontus

The clearest difference is in-app purchases: WodUp at none against Pontus's 3. WodUp also leads on iOS requirement (15.5 vs 17.0). Pontus's advantage is update cadence (every 8 days vs every 16 months). On price, ads and device support there is nothing between them.

Both are free to download. Pontus sells 3 in-app purchases, starting at $2.99 per month. WodUp asks for nothing beyond the download.

WodUp ships an update every 16 months, Pontus every 8 days. The most recent releases landed on November 2, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | WodUp | Pontus |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/wodup/id1407715516/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 16 months | **Every 8 days** |
| Monetization | Free | — |
| Size | 15 MB | 9 MB |
| Requires iOS | **15.5** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [WodUp](https://appshunter.io/developer/1407715515) | [Mikhail Listratsenka](https://appshunter.io/developer/6773648263) |

## What reviewers say

### WodUp

[App page](https://appshunter.io/ios/app/wodup/id1407715516)

Log and track your functional fitness workouts, whether you're part of a gym or training independently. Connect with your fitness community, see past results, and stay motivated.

**Highlights:** Log functional fitness workouts, Track progress over time, Connect with gym members, Follow friends and give encouragement, View previous workout results, Free to use for individual logging

**Features:** Vision Pro support

**In-app purchases:** none


### Pontus

[App page](https://appshunter.io/ios/app/pontus-static-apnea-trainer/id6814841762)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $2.99 | per month |
| Premium Yearly | $14.99 | per year |
| Premium Lifetime | $39.99 | one-time |


## Frequently asked questions

### Is WodUp free?

WodUp is free to download, with no in-app purchases.

### Is Pontus free?

Pontus is free to download, with in-app purchases available.

### Do WodUp or Pontus have ads?

Neither WodUp nor Pontus shows ads.

### Which is updated more often, WodUp or Pontus?

WodUp ships an update every 16 months, and Pontus every 8 days. Most recently, WodUp was updated on November 2, 2026 and Pontus on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*