# AlfaLife vs TRIDE

The clearest difference is update cadence: AlfaLife at monthly against TRIDE's every 4 months. AlfaLife also leads on iOS requirement (12.0 vs 14.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

AlfaLife ships an update monthly, TRIDE every 4 months. The most recent releases landed on October 5, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | AlfaLife | TRIDE |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 55.6% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 4 months |
| Monetization | Free | — |
| Size | 43 MB | 48 MB |
| Requires iOS | **12.0** | 14.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [AGIMA](https://appshunter.io/developer/1403298819) | [TRIDE LLC](https://appshunter.io/developer/1720490537) |

## What reviewers say

### AlfaLife

[App page](https://appshunter.io/ios/app/alfalife/id1408515508)

This app allows corporate clients with accounts on the "Academy of Health" portal to participate in team sports challenges. It tracks your activity and steps using HealthKit, displaying the data in your personal profile.

**Highlights:** Team sports challenges, Activity and step tracking, HealthKit integration, Personal profile display, Corporate client focus

**Features:** macOS Compatibility

**In-app purchases:** none


### TRIDE

[App page](https://appshunter.io/ios/app/tride/id6474050667)

**In-app purchases:** none


## Frequently asked questions

### Is AlfaLife free?

AlfaLife is free to download, with no in-app purchases.

### Is TRIDE free?

TRIDE is free to download, with no in-app purchases.

### Do AlfaLife or TRIDE have ads?

Neither AlfaLife nor TRIDE shows ads.

### Which is updated more often, AlfaLife or TRIDE?

AlfaLife ships an update monthly, and TRIDE every 4 months. Most recently, AlfaLife was updated on October 5, 2026 and TRIDE on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*