# 1Step vs Pause Life

The clearest difference is update cadence: 1Step at fortnightly against Pause Life's every 2 months. 1Step also leads on iOS requirement (9.0 vs 14.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. 1Step sells 10 one-off in-app purchases and Pause Life sells 3 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

1Step ships an update fortnightly, Pause Life every 2 months. The most recent releases landed on October 26, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | 1Step | Pause Life |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 2 months |
| Size | 270 MB | 101 MB |
| Requires iOS | **9.0** | 14.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [飞亚达(集团)股份有限公司](https://appshunter.io/developer/1232157774) | [奇奇 郭](https://appshunter.io/developer/1696538006) |

## What reviewers say

### 1Step

[App page](https://appshunter.io/ios/app/1step/id1413023030)

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 充值6元余额 | $0.99 | one-time |
| 充值12元余额 | $1.99 | one-time |
| 充值18元余额 | $2.99 | one-time |
| 充值25元余额 | $3.99 | one-time |
| 充值30元余额 | $4.99 | one-time |
| 充值40元余额 | $5.99 | one-time |
| 充值50元余额 | $7.99 | one-time |
| 充值68元余额 | $9.99 | one-time |
| 充值128元余额 | $19.99 | one-time |
| 充值218元余额 | $31.99 | one-time |


### Pause Life

[App page](https://appshunter.io/ios/app/pause-life-destress-and-clock/id6474685284)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly VIP | $0.99 | per month |
| Yearly VIP | $2.99 | per year |
| Lifetime VIP | $14.99 | one-time |


## Frequently asked questions

### Is 1Step free?

1Step is free to download, with in-app purchases available.

### Is Pause Life free?

Pause Life is free to download, with in-app purchases available.

### Do 1Step or Pause Life have ads?

Neither 1Step nor Pause Life shows ads.

### Which is updated more often, 1Step or Pause Life?

1Step ships an update fortnightly, and Pause Life every 2 months. Most recently, 1Step was updated on October 26, 2026 and Pause Life on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*