# Weightlifting Programs vs Mr Health+

The clearest difference is ads: Weightlifting Programs at none against Mr Health+'s shown. Weightlifting Programs also leads on update cadence (every 11 days vs every 3 months) and iOS requirement (9.0 vs 15.5). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Weightlifting Programs ships an update every 11 days, Mr Health+ every 3 months. The most recent releases landed on September 30, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Weightlifting Programs | Mr Health+ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.5 (2 ratings)](https://appshunter.io/ios/app/weightlifting-programs/id1413970330/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Every 11 days** | Every 3 months |
| Monetization | Free | — |
| Size | 15 MB | 76 MB |
| Requires iOS | **9.0** | 15.5 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Stack Station Inc.](https://appshunter.io/developer/1201858033) | [Soft Radix](https://appshunter.io/developer/1300477105) |

## What reviewers say

### Weightlifting Programs

[App page](https://appshunter.io/ios/app/weightlifting-programs/id1413970330)

Access monthly workout routines and easy-to-follow nutrition guides designed to help you achieve real results. Members also receive exclusive videos and discounts.

**Highlights:** Monthly workout routines, Nutrition guides, Exclusive videos, Member discounts

**Features:** macOS Compatibility

**In-app purchases:** none


### Mr Health+

[App page](https://appshunter.io/ios/app/mr-health-plus/id6771775375)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Weightlifting Programs free?

Weightlifting Programs is free to download, with no in-app purchases.

### Is Mr Health+ free?

Mr Health+ is free to download, with no in-app purchases.

### Do Weightlifting Programs or Mr Health+ have ads?

Mr Health+ shows ads; Weightlifting Programs does not.

### Which is updated more often, Weightlifting Programs or Mr Health+?

Weightlifting Programs ships an update every 11 days, and Mr Health+ every 3 months. Most recently, Weightlifting Programs was updated on September 30, 2026 and Mr Health+ on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*