# Moody Month vs SelfSpace

The clearest difference is review sentiment: SelfSpace at 100% against Moody Month's 55%. SelfSpace also leads on rating (5.0 vs 4.6). Moody Month's advantage is update cadence (every 10 days vs every 7 months) and ratings volume (884 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Moody Month sells 12 in-app purchases, starting at $7.99 per month and SelfSpace sells 3 in-app purchases, starting at $8.00 per month. Whichever you choose, the download price is not the number that matters.

SelfSpace holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Moody Month has 884 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 55% of Moody Month's written reviews are positive against 100% of SelfSpace's.

Moody Month ships an update every 10 days, SelfSpace every 7 months. The most recent releases landed on October 20, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | Moody Month | SelfSpace |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (884 ratings)](https://appshunter.io/ios/app/moody-month-hormone-tracker/id1414905792/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/selfspace/id6749239131/reviews)** |
| Number of ratings | **884** | 1 |
| Positive reviews | 55.1% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 10 days** | Every 7 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 124 MB | 54 MB |
| Requires iOS | 15.2 | **14.0.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 17+ |
| Developer | [We Are Moody Ltd](https://appshunter.io/developer/1362563259) | [Farzaneh Ghadirian](https://appshunter.io/developer/1829478509) |

## What reviewers say

### Moody Month

[App page](https://appshunter.io/ios/app/moody-month-hormone-tracker/id1414905792)

This app helps women track their hormonal cycles, including periods, pregnancy, and menopause. It provides daily forecasts, symptom predictions, and personalized recommendations for diet and lifestyle to support mental and physical well-being. Integrates with popular health trackers for comprehensive data analysis.

**Highlights:** Daily hormone forecasts, Period and ovulation predictions, Customized weekly forecasts, Food and technique recommendations, Symptom logging and journaling, Hormonal health articles and videos, Integration with health apps

**Features:** Vision Pro support

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $7.99 | per month |
| Annual | $36.99 | per year |
| Annual Moody Membership | $36.99 | per year |
| Annual Membership | $36.99 | per year |
| Annual | $36.99 | per year |
| Annual | $36.99 | per year |
| Annual | $36.99 | per year |
| Annual | $36.99 | per year |
| Annual | $39.99 | per year |
| Annual | $46.99 | per year |
| Annual | $56.99 | per year |
| Lifetime Moody Membership | $109.99 | one-time |

**What reviewers like**

- 🚀 Helpful for tracking moods and cycles
- 📚 Informative articles and insights
- 🧘‍♀️ Useful daily yoga and wellness tips
- 🗓️ Detailed period and symptom tracking
- 🌙 Integrates moon phase tracking

**What reviewers complain about**

- 🐛 Buggy and unreliable, data loss issues
- 💰 Paywall for many features, expensive subscription
- 🔍 Lack of customization and personalization options
- 📆 Inaccurate cycle predictions and period tracking
- 🔤 Use of confusing terminology instead of medical terms

**Reported bugs**

- App crashes and freezes frequently
- Inconsistent data saving and syncing issues
- Notifications and reminders not working properly
- Yoga/exercise videos not loading or functioning

**Requested features**

- Ability to edit past logs and entries
- Option to sync with Apple Health or export data
- More inclusive language and support for non-binary users
- Better data visualization and pattern recognition
- Partner/shared account functionality


### SelfSpace

[App page](https://appshunter.io/ios/app/selfspace/id6749239131)

This app provides a supportive sanctuary for navigating overwhelming thoughts and emotions. It features an in-app guide trained in trauma-informed coaching to help you pause, reflect, and reconnect with your inner wisdom.

**Highlights:** In-app guide for emotional support, Guided reflection for clarity, Trauma-informed coaching principles, Moment of stillness, Redirection from overthinking

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Self Space Starter Plan | $8.00 | per month |
| Self Space Support Plan | $19.00 | per month |
| Self Space Deep Coaching Plan | $59.00 | per month |


## Frequently asked questions

### Is Moody Month free?

Moody Month is free to download, with in-app purchases available.

### Is SelfSpace free?

SelfSpace is free to download, with in-app purchases available.

### Which has better reviews, Moody Month or SelfSpace?

SelfSpace is rated higher. Moody Month averages 4.6 out of 5 from 884 ratings, while SelfSpace averages 5.0 from 1 ratings.

### Do Moody Month or SelfSpace have ads?

Neither Moody Month nor SelfSpace shows ads.

### Which is updated more often, Moody Month or SelfSpace?

Moody Month ships an update every 10 days, and SelfSpace every 7 months. Most recently, Moody Month was updated on October 20, 2026 and SelfSpace on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*