# Express 7 Minute Workout vs 247 Live

The clearest difference is rating: Express 7 Minute Workout at 5.0 against 247 Live's 4.3. Express 7 Minute Workout also leads on in-app purchases (none vs 2) and iOS requirement (8.1 vs 15.0). 247 Live's advantage is update cadence (monthly vs every 6 months) and ratings volume (12 vs 1). On price, ads and device support there is nothing between them.

Both are free to download. 247 Live sells 2 in-app purchases, starting at $5.99 per month. Express 7 Minute Workout asks for nothing beyond the download.

Express 7 Minute Workout holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: 247 Live has 12 ratings behind it against 1, so its average is the more settled of the two.

Express 7 Minute Workout ships an update every 6 months, 247 Live monthly. The most recent releases landed on July 7, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | Express 7 Minute Workout | 247 Live |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/express-7-minute-workout/id1415212196/reviews)** | [4.3 (12 ratings)](https://appshunter.io/ios/app/247-live/id6443796306/reviews) |
| Number of ratings | 1 | **12** |
| Positive reviews | — | 0.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 6 months | **Monthly** |
| Monetization | **Free** | Subscription |
| Size | 19 MB | 64 MB |
| Requires iOS | **8.1** | 15.0 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple TV** |
| Age rating | 4+ | 12+ |
| Developer | [MULTITECHNIQUE BUSINESS COMAPNUY INVESTMENT](https://appshunter.io/developer/1182755588) | [247 Fighting Championships, LLC.](https://appshunter.io/developer/1649316082) |

## What reviewers say

### Express 7 Minute Workout

[App page](https://appshunter.io/ios/app/express-7-minute-workout/id1415212196)

Achieve weight loss, a flat tummy, and a stronger core with this quick fitness routine. It offers guided video demonstrations for effective abdominal toning and strengthening, designed for maximum results in minimal time.

**Highlights:** Weight loss focus, Abdominal muscle strengthening, Core toning, Video exercise demonstrations, Quick daily workouts, Suitable for all fitness levels

**Features:** macOS Compatibility

**In-app purchases:** none


### 247 Live

[App page](https://appshunter.io/ios/app/247-live/id6443796306)

Stream live and on-demand MMA and combat sports events, including exclusive fight cards and archived bouts. Access podcasts, highlights, and behind-the-scenes content from top fighters and coaches.

**Highlights:** Live MMA and combat sports events, On-demand fight streaming, Exclusive fight cards, Combat sports podcasts, Highlights and behind-the-scenes videos, Content across all devices

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly No-PPV Plan | $5.99 | per month |
| Annual All-Access Plan | $89.99 | per year |


## Frequently asked questions

### Is Express 7 Minute Workout free?

Express 7 Minute Workout is free to download, with no in-app purchases.

### Is 247 Live free?

247 Live is free to download, with in-app purchases available.

### Which has better reviews, Express 7 Minute Workout or 247 Live?

Express 7 Minute Workout is rated higher. Express 7 Minute Workout averages 5.0 out of 5 from 1 ratings, while 247 Live averages 4.3 from 12 ratings.

### Do Express 7 Minute Workout or 247 Live have ads?

Neither Express 7 Minute Workout nor 247 Live shows ads.

### Which is updated more often, Express 7 Minute Workout or 247 Live?

Express 7 Minute Workout ships an update every 6 months, and 247 Live monthly. Most recently, Express 7 Minute Workout was updated on July 7, 2026 and 247 Live on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*