# Training Plan vs cycleRun

The clearest difference is rating: cycleRun at 5.0 against Training Plan's 4.5. Training Plan's advantage is update cadence (every 2 months vs every 22 months). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

cycleRun holds the better App Store score, 5.0 against 4.5. Both are backed by a comparable volume of ratings — 2 and 1 respectively.

Training Plan ships an update every 2 months, cycleRun every 22 months. The most recent releases landed on September 30, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Training Plan | cycleRun |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (2 ratings)](https://appshunter.io/ios/app/training-plan-basic/id1415455295/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/cyclerun-run-and-5k-trainer/id1641367902/reviews)** |
| Number of ratings | **2** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 22 months |
| Monetization | Free | Free |
| Size | 6 MB | 13 MB |
| Requires iOS | 18.0 | **17.6** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Ray Brown](https://appshunter.io/developer/1380050086) | [DANIEL R. BATISTON](https://appshunter.io/developer/537027080) |

## What reviewers say

### Training Plan

[App page](https://appshunter.io/ios/app/training-plan-basic/id1415455295)

This app provides a straightforward training plan for runners aiming to improve their performance in races within their age group. It's initially designed for 5K, 10K, and Half-Marathon distances, with potential for future expansion to other race types. The plan incorporates insights from various sources and personal experience.

**Highlights:** Race-specific training plans, Focus on age group improvement, Supports 5K, 10K, Half-Marathon, Based on expert and personal experience, Potential for future race distance additions

**Features:** macOS Compatibility

**In-app purchases:** none


### cycleRun

[App page](https://appshunter.io/ios/app/cyclerun-run-and-5k-trainer/id1641367902)

This running app guides you through a 9-week program to complete your first 5k or build custom workouts. It offers real-time audio cues, progress tracking, and achievement badges to keep you motivated. All workouts are automatically saved to Apple Health.

**Highlights:** Guided 9-week 5k training program, Customizable workout builder, Real-time audio coaching cues, Achievement badges for motivation, Route tracking on live map, Automatic saving to Apple Health

**In-app purchases:** none


## Frequently asked questions

### Is Training Plan free?

Training Plan is free to download, with no in-app purchases.

### Is cycleRun free?

cycleRun is free to download, with no in-app purchases.

### Which has better reviews, Training Plan or cycleRun?

cycleRun is rated higher. Training Plan averages 4.5 out of 5 from 2 ratings, while cycleRun averages 5.0 from 1 ratings.

### Do Training Plan or cycleRun have ads?

Neither Training Plan nor cycleRun shows ads.

### Which is updated more often, Training Plan or cycleRun?

Training Plan ships an update every 2 months, and cycleRun every 22 months. Most recently, Training Plan was updated on September 30, 2026 and cycleRun on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*