# Training Plan vs Better Sleep with Sleeep+

The clearest difference is in-app purchases: Training Plan at none against Better Sleep with Sleeep+'s 4. Training Plan also leads on review sentiment (100% vs 87%). Better Sleep with Sleeep+'s advantage is ratings volume (32 vs 2) and update cadence (every 3 weeks vs every 2 months). On price, rating, ads and device support there is nothing between them.

Both are free to download. Better Sleep with Sleeep+ sells 4 in-app purchases, starting at $9.99 per month. Training Plan asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.5 for Training Plan against 4.6 for Better Sleep with Sleeep+. That said, the two scores are not equally well evidenced: Better Sleep with Sleeep+ has 32 ratings behind it against 2, so its average is the more settled of the two. Written reviews are what separate them: 100% of Training Plan's written reviews are positive against 87% of Better Sleep with Sleeep+'s.

Training Plan ships an update every 2 months, Better Sleep with Sleeep+ every 3 weeks. The most recent releases landed on June 11, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | Training Plan | Better Sleep with Sleeep+ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (2 ratings)](https://appshunter.io/ios/app/training-plan-basic/id1415455295/reviews) | **[4.6 (32 ratings)](https://appshunter.io/ios/app/better-sleep-with-sleeep-plus/id6444677700/reviews)** |
| Number of ratings | 2 | **32** |
| Positive reviews | **100.0% of reviews** | 87.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | **Free** | Subscription |
| Size | 6 MB | 197 MB |
| Requires iOS | 18.0 | **16.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Ray Brown](https://appshunter.io/developer/1380050086) | [At team LLC](https://appshunter.io/developer/1712280402) |

## What reviewers say

### Training Plan

[App page](https://appshunter.io/ios/app/training-plan-basic/id1415455295)

This app provides a straightforward training plan for runners aiming to improve their performance in races within their age group. It's initially designed for 5K, 10K, and Half-Marathon distances, with potential for future expansion to other race types. The plan incorporates insights from various sources and personal experience.

**Highlights:** Race-specific training plans, Focus on age group improvement, Supports 5K, 10K, Half-Marathon, Based on expert and personal experience, Potential for future race distance additions

**Features:** macOS Compatibility

**In-app purchases:** none


### Better Sleep with Sleeep+

[App page](https://appshunter.io/ios/app/better-sleep-with-sleeep-plus/id6444677700)

This app offers guided relaxation, breathing exercises, and immersive stories to help users fall asleep faster and improve sleep quality. It aims to reduce stress, increase daytime energy, and make waking up easier.

**Highlights:** Relaxation techniques, Breathing exercises, Immersive stories, Stress management, Improved sleep quality, Increased daytime energy

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sleep meditation for 1 month | $9.99 | per month |
| Sleep retreat for 3 months | $19.99 | per 3 months |
| Sleep meditation for 1 year | $29.99 | per year |
| Sleeep+: lifetime access | $49.99 | one-time |


## Frequently asked questions

### Is Training Plan free?

Training Plan is free to download, with no in-app purchases.

### Is Better Sleep with Sleeep+ free?

Better Sleep with Sleeep+ is free to download, with in-app purchases available.

### Which has better reviews, Training Plan or Better Sleep with Sleeep+?

Better Sleep with Sleeep+ is rated higher. Training Plan averages 4.5 out of 5 from 2 ratings, while Better Sleep with Sleeep+ averages 4.6 from 32 ratings.

### Do Training Plan or Better Sleep with Sleeep+ have ads?

Neither Training Plan nor Better Sleep with Sleeep+ shows ads.

### Which is updated more often, Training Plan or Better Sleep with Sleeep+?

Training Plan ships an update every 2 months, and Better Sleep with Sleeep+ every 3 weeks. Most recently, Training Plan was updated on June 11, 2026 and Better Sleep with Sleeep+ on September 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*