# Eight Minute Abs vs Abs Workout

The clearest difference is update cadence: Eight Minute Abs at every 2 weeks against Abs Workout's every 9 months. Eight Minute Abs also leads on iOS requirement (11.4 vs 15.0). Abs Workout's advantage is ratings volume (1.1K vs 8) and rating (4.9 vs 4.6). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Eight Minute Abs sells 1 in-app purchase, starting at $4.99 per month and Abs Workout sells 4 in-app purchases, starting at $19.99 per year. Whichever you choose, the download price is not the number that matters.

Abs Workout holds the better App Store score, 4.9 against 4.6. That said, the two scores are not equally well evidenced: Abs Workout has 1.1K ratings behind it against 8, so its average is the more settled of the two. Written reviews point the same way: 75% of Eight Minute Abs's written reviews are positive against 81% of Abs Workout's.

Eight Minute Abs ships an update every 2 weeks, Abs Workout every 9 months. The most recent releases landed on October 29, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | Eight Minute Abs | Abs Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (8 ratings)](https://appshunter.io/ios/app/eight-minute-abs/id1416851451/reviews) | **[4.9 (1.1K ratings)](https://appshunter.io/ios/app/abs-workout-men/id1462376752/reviews)** |
| Number of ratings | 8 | **1.1K** |
| Positive reviews | 75.0% of reviews | **81.3% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 9 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 29 MB | 61 MB |
| Requires iOS | **11.4** | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Elliott Williams](https://appshunter.io/developer/1089862715) | [Shred Apps, LLC](https://appshunter.io/developer/1321279347) |

## What reviewers say

### Eight Minute Abs

[App page](https://appshunter.io/ios/app/eight-minute-abs/id1416851451)

This app provides a quick core strength workout using a series of randomly selected abdominal exercises. Each exercise is performed for one minute, with a timer and vibration to signal transitions. It's designed for efficient core training to start or end your day.

**Highlights:** Randomized ab exercises, One-minute exercise intervals, Timer and vibration alerts, Core strength focus, Quick daily workouts

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Eight Min Abs Basic Membership | $4.99 | per month |


### Abs Workout

[App page](https://appshunter.io/ios/app/abs-workout-men/id1462376752)

This app provides structured ab and core training programs designed for men aiming for visible abs or improved core strength. It offers targeted workouts, video instructions, and a custom workout builder to fit various fitness levels and schedules.

**Highlights:** Targeted ab and core workouts, 28-day core programs, HD video exercise instructions, Coach Chat for advice, Custom ab workout builder, Progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Returning User Special Offer | $19.99 | per year |
| Monthly | $19.99 | per month |
| Yearly Special Offer | $29.99 | per year |
| Yearly Membership | $39.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 👍 Customizable workouts
- 👍 Tracks progress
- 👍 Excellent workout
- 👍 Intuitive app

**What reviewers complain about**

- ⏱️ Time glitches
- 🔍 Not enough exercise variation

**Reported bugs**

- Time doubling in speed

**Requested features**

- Workouts for women
- More ab-targeting exercises
- Equipment-based exercises


## Frequently asked questions

### Is Eight Minute Abs free?

Eight Minute Abs is free to download, with in-app purchases available.

### Is Abs Workout free?

Abs Workout is free to download, with in-app purchases available.

### Which has better reviews, Eight Minute Abs or Abs Workout?

Abs Workout is rated higher. Eight Minute Abs averages 4.6 out of 5 from 8 ratings, while Abs Workout averages 4.9 from 1.1K ratings.

### Do Eight Minute Abs or Abs Workout have ads?

Neither Eight Minute Abs nor Abs Workout shows ads.

### Which is updated more often, Eight Minute Abs or Abs Workout?

Eight Minute Abs ships an update every 2 weeks, and Abs Workout every 9 months. Most recently, Eight Minute Abs was updated on October 29, 2026 and Abs Workout on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*