# INSIST vs Mood Tracker Journal

The clearest difference is rating: Mood Tracker Journal at 4.3 against INSIST's 3.0. Mood Tracker Journal also leads on ratings volume (26 vs 2) and device support (4 vs 2). INSIST's advantage is in-app purchases (none vs 15) and update cadence (weekly vs every 2 months). On price and ads there is nothing between them.

Both are free to download. Mood Tracker Journal sells 15 in-app purchases, starting at $5.99 per 7 days. INSIST asks for nothing beyond the download.

Mood Tracker Journal holds the better App Store score, 4.3 against 3.0. That said, the two scores are not equally well evidenced: Mood Tracker Journal has 26 ratings behind it against 2, so its average is the more settled of the two.

INSIST ships an update weekly, Mood Tracker Journal every 2 months. The most recent releases landed on October 6, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | INSIST | Mood Tracker Journal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.0 (2 ratings)](https://appshunter.io/ios/app/insist/id1417679221/reviews) | **[4.3 (26 ratings)](https://appshunter.io/ios/app/mood-tracker-journal/id6446790238/reviews)** |
| Number of ratings | 2 | **26** |
| Positive reviews | — | 77.8% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 months |
| Monetization | **Free** | Free with in-app purchases |
| Size | 18 MB | 220 MB |
| Requires iOS | **9.0** | 15.5 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [Jamani Services PTY LTD](https://appshunter.io/developer/1417679220) | [CARECLINIC SOFTWARE INC.](https://appshunter.io/developer/1436021751) |

## What reviewers say

### INSIST

[App page](https://appshunter.io/ios/app/insist/id1417679221)

This app assists trained responders in suicide prevention efforts within their communities. It provides tools for managing at-risk individuals, accessing local support services, and connecting with a network of responders. The app also supports responder self-care and offers access to online resources.

**Highlights:** Manage at-risk individuals, Search local support services, Connect with responders, Revise training, Link to online resources, Responder self-care support, Record notes and reminders

**Features:** macOS Compatibility

**In-app purchases:** none


### Mood Tracker Journal

[App page](https://appshunter.io/ios/app/mood-tracker-journal/id6446790238)

Monitor your emotional well-being, identify patterns, and set personal goals. This app offers comprehensive tracking for various conditions, guided journaling, and clinically-validated questionnaires to support your mental health journey.

**Highlights:** Comprehensive mood tracking, Goal setting and tracking, Medical questionnaires, Reminders and notifications, Journaling prompts, Health integrations

**Features:** macOS Compatibility, Siri integration, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (15)**

| Purchase | Price | Billing |
| --- | --- | --- |
| easy pass | $5.99 | per 7 days |
| weather max | $9.99 | per 3 months |
| flex pass | $9.99 | per month |
| carey ai max | $19.99 | per month |
| carey ai ultra | $29.99 | per month |
| smart pass | $34.99 | per year |
| your free week | $49.99 | per year |
| 7-Day Trial | $49.99 | per year |
| select pass | $49.99 | per year |
| limited deal | $49.99 | per year |
| limited sale | $49.99 | per year |
| free access | $59.99 | per year |
| store credit | $1.99 | one-time |
| carey ai credits | $8.99 | one-time |
| lifetime pass | $149.99 | one-time |


## Frequently asked questions

### Is INSIST free?

INSIST is free to download, with no in-app purchases.

### Is Mood Tracker Journal free?

Mood Tracker Journal is free to download, with in-app purchases available.

### Which has better reviews, INSIST or Mood Tracker Journal?

Mood Tracker Journal is rated higher. INSIST averages 3.0 out of 5 from 2 ratings, while Mood Tracker Journal averages 4.3 from 26 ratings.

### Do INSIST or Mood Tracker Journal have ads?

Neither INSIST nor Mood Tracker Journal shows ads.

### Which is updated more often, INSIST or Mood Tracker Journal?

INSIST ships an update weekly, and Mood Tracker Journal every 2 months. Most recently, INSIST was updated on October 6, 2026 and Mood Tracker Journal on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*