# Sprint Eight vs Stretch

The clearest difference is in-app purchases: Sprint Eight at none against Stretch's 10. Sprint Eight also leads on iOS requirement (10.3 vs 16.0). Stretch's advantage is rating (4.8 vs 4.4) and ratings volume (3.2K vs 11). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Stretch sells 9 in-app purchases, starting at $8.99 per month. Sprint Eight asks for nothing beyond the download.

Stretch holds the better App Store score, 4.8 against 4.4. That said, the two scores are not equally well evidenced: Stretch has 3.2K ratings behind it against 11, so its average is the more settled of the two. Written reviews point the same way: 60% of Sprint Eight's written reviews are positive against 69% of Stretch's.

Sprint Eight ships an update every 6 weeks, Stretch monthly. The most recent releases landed on November 2, 2026 and November 11, 2026 respectively.

## The numbers

| Metric | Sprint Eight | Stretch |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (11 ratings)](https://appshunter.io/ios/app/sprint-eight/id1418761124/reviews) | **[4.8 (3.2K ratings)](https://appshunter.io/ios/app/stretch-stretching-and-mobility/id1565899308/reviews)** |
| Number of ratings | 11 | **3.2K** |
| Positive reviews | 60.0% of reviews | **69.4% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Monthly** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 21 MB | 176 MB |
| Requires iOS | **10.3** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Brad McAnalley](https://appshunter.io/developer/1088438425) | [Breakthrough Apps](https://appshunter.io/developer/1378613361) |

## What reviewers say

### Sprint Eight

[App page](https://appshunter.io/ios/app/sprint-eight/id1418761124)

This app guides you through a high-intensity interval training workout designed for maximum calorie burn in minimal time. It provides timed intervals for sprinting and resting, allowing you to perform the exercise without specialized equipment.

**Highlights:** High Intensity Interval Training (HIIT), Maximum calorie burn, No extra equipment needed, Timed sprint and rest intervals, 30-second sprint / 90-second rest cycle

**Features:** macOS Compatibility

**In-app purchases:** none


### Stretch

[App page](https://appshunter.io/ios/app/stretch-stretching-and-mobility/id1565899308)

This app offers expert-led stretching and mobility programs designed to improve flexibility, reduce tension, and enhance overall well-being. It features customizable routines, full daily programs, and monthly challenges to help users build a consistent stretching habit.

**Highlights:** Expert-led classes for all levels, Customizable stretch routines, Full daily programs, Monthly challenges, Progress tracking, Stretch reminders

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly CS Subscription | $8.99 | per month |
| Monthly Subscription | $14.99 | per month |
| Stretch Monthly Subscription | $14.99 | per month |
| Monthly Subscription | $14.99 | per month |
| Quarterly access | $43.99 | per 3 months |
| Yearly Membership | $79.99 | per year |
| Yearly Membership | $149.99 | per year |
| Yearly Subscription | $149.99 | per year |
| Stretch Annual Subscription | $149.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Variety of stretching routines
- 💪 Helpful for improving flexibility
- 🧘‍♀️ Good for relaxation and stress relief
- 🤗 Motivating and encouraging instructor

**What reviewers complain about**

- 🐛 App crashes or freezes
- 💰 Expensive subscription
- 🔇 Lack of audio cues or instructions
- 📱 Accessibility issues on larger devices
- 🤔 Limited free content

**Reported bugs**

- Login issues or inability to unsubscribe
- Blank screens or videos not playing
- Inconsistent performance across devices

**Requested features**

- Allow creating custom stretching routines
- Add audio/visual cues for transitions
- Integrate with fitness tracking apps
- Offer more free content for trial
- Provide alternative modifications for poses


## Frequently asked questions

### Is Sprint Eight free?

Sprint Eight is free to download, with no in-app purchases.

### Is Stretch free?

Stretch is free to download, with in-app purchases available.

### Which has better reviews, Sprint Eight or Stretch?

Stretch is rated higher. Sprint Eight averages 4.4 out of 5 from 11 ratings, while Stretch averages 4.8 from 3.2K ratings.

### Do Sprint Eight or Stretch have ads?

Neither Sprint Eight nor Stretch shows ads.

### Which is updated more often, Sprint Eight or Stretch?

Sprint Eight ships an update every 6 weeks, and Stretch monthly. Most recently, Sprint Eight was updated on November 2, 2026 and Stretch on November 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*