Flow List vs Focus Friend

What is Flow? Flow is a concentration timer + todo list app. We focus on tracking the status of your concentration, what are you working on and what do you feel when you concentrate to increase the productivity to the next level. Features: 1. Inbox, Doing, Done. We provide the default category for users to organize what item they are focusing on. You can understand how many things they currently working on, and how many things in stake. 2. Flow Timer Flow timer is a Pomodoro timer, but instead of setting a hard limit of how long you should work. Flow timer provides a flexible timer with only showing the minutes you are working on. And record the feedback of emotion in every session, so you can review the productivity of each session. 3. Dashboard and Logbook With the tracking provided in the dashboard and the Logbook, you can review the daily time usage and your goal of productivity.

Can't get started? Lose focus halfway through? Focus Friend is a calm focus timer built for ADHD brains and anyone who fights procrastination. One gentle session at a time. No pressure. No guilt. Just a timer that helps you begin. START IN SECONDS • Pick a session type: Focus, Reading, Meditation, Quick Nap or Sleep • Choose a length or save your favourite presets • Type what you're working on so your brain knows the one thing to do SEE TIME PASS • A clear countdown dial or a soothing hourglass with falling sand • Follow your session on the Lock Screen and Dynamic Island with Live Activities • Start and end chimes so you never have to watch the clock CALM SOUNDS FOR FOCUS • Rain, forest, ocean, café, fireplace, piano, white noise and more (full library with Plus) • Mix in background sound for study, reading or winding down to sleep • Switch sounds mid-session without breaking your flow BUILD THE HABIT • Daily focus time, streaks and a calendar heatmap of your progress • Rate how each session felt and spot what works for you • Gentle daily reminders at the time you choose MADE FOR YOU • Light, dark or system theme • Your data stays on your device. No account needed. FOCUS FRIEND PLUS Upgrade for the full sound library, no ads and advanced insights with yearly trends and session breakdowns. Choose monthly, yearly or a one-time lifetime purchase. Payment is charged to your Apple ID. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your App Store account settings. Focus Friend is a productivity tool. It is not a medical device and does not diagnose or treat ADHD. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/