# Flow List vs Pomodoro Timer

The clearest difference is in-app purchases: Flow List at none against Pomodoro Timer's 2. Flow List also leads on iOS requirement (13.0 vs 15.6). Pomodoro Timer's advantage is update cadence (every 3 days vs every 14 months). On price, ads and device support there is nothing between them.

Both are free to download. Pomodoro Timer sells 2 in-app purchases, starting at $4.99 per month. Flow List asks for nothing beyond the download.

Flow List ships an update every 14 months, Pomodoro Timer every 3 days. Both last shipped on September 18, 2026.

## The numbers

| Metric | Flow List | Pomodoro Timer |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 14 months | **Every 3 days** |
| Size | 14 MB | 25 MB |
| Requires iOS | **13.0** | 15.6 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Te-Chun Chao](https://appshunter.io/developer/1419786882) | [Nikita Shutovich](https://appshunter.io/developer/1889453441) |

## What reviewers say

### Flow List

[App page](https://appshunter.io/ios/app/flow-list/id1419786883)

**Features:** macOS Compatibility

**In-app purchases:** none


### Pomodoro Timer

[App page](https://appshunter.io/ios/app/pomodoro-timer-full-focus/id6769541458)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full Focus Monthly | $4.99 | per month |
| Full Focus Premium Yearly | $34.99 | per year |


## Frequently asked questions

### Is Flow List free?

Flow List is free to download, with no in-app purchases.

### Is Pomodoro Timer free?

Pomodoro Timer is free to download, with in-app purchases available.

### Do Flow List or Pomodoro Timer have ads?

Neither Flow List nor Pomodoro Timer shows ads.

### Which is updated more often, Flow List or Pomodoro Timer?

Flow List ships an update every 14 months, and Pomodoro Timer every 3 days. Most recently, Flow List was updated on September 18, 2026 and Pomodoro Timer on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*