# The Tapping Solution vs Buff Muff

The clearest difference is rating: The Tapping Solution at 4.8 against Buff Muff's 3.6. The Tapping Solution also leads on review sentiment (85% vs 56%) and ratings volume (24K vs 166). Buff Muff's advantage is monetization model (free with in-app purchases vs subscription) and ads (none vs shown). On price, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. The Tapping Solution sells 10 in-app purchases, starting at $7.99 per month and Buff Muff sells 9 in-app purchases, starting at $15.00 per month. Whichever you choose, the download price is not the number that matters.

The Tapping Solution holds the better App Store score, 4.8 against 3.6. That said, the two scores are not equally well evidenced: The Tapping Solution has 24K ratings behind it against 166, so its average is the more settled of the two. Written reviews point the same way: 85% of The Tapping Solution's written reviews are positive against 56% of Buff Muff's.

The Tapping Solution ships an update every 3 weeks, Buff Muff every 5 weeks. The most recent releases landed on September 25, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | The Tapping Solution | Buff Muff |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (24K ratings)](https://appshunter.io/ios/app/the-tapping-solution/id1419815487/reviews)** | [3.6 (166 ratings)](https://appshunter.io/ios/app/buff-muff/id1594400611/reviews) |
| Number of ratings | **24K** | 166 |
| Positive reviews | **84.5% of reviews** | 56.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 3 weeks** | Every 5 weeks |
| Monetization | Subscription | **Free with in-app purchases** |
| Best chart rank | **#102** | — |
| Size | 161 MB | 65 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 17+ |
| Developer | [The Tapping Solution, LLC](https://appshunter.io/developer/1419815486) | [Pelvienne Wellness Inc](https://appshunter.io/developer/1594400613) |

## What reviewers say

### The Tapping Solution

[App page](https://appshunter.io/ios/app/the-tapping-solution/id1419815487)

**Currently charting:** #102 Top Grossing · Health & Fitness (US App Store)

Learn Tapping (EFT) techniques to reduce stress, anxiety, and pain, and improve sleep. Access hundreds of guided meditations for lasting results in areas like emotional release, physical discomfort, and women's health.

**Highlights:** Stress and anxiety reduction, Pain relief meditations, Sleep improvement techniques, Emotional release exercises, Support for specific health concerns, Meditations for various life stages and professions

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $7.99 | per month |
| Monthly Subscription | $9.99 | per month |
| Monthly Subscription | $11.99 | per month |
| Monthly Subscription | $11.99 | per month |
| Yearly Subscription | $67.99 | per year |
| Yearly Subscription | $94.99 | per year |
| Yearly Subscription | $94.99 | per year |
| Yearly Subscription | $94.99 | per year |
| Yearly Subscription | $94.99 | per year |
| Lifetime Subscription | $399.99 | one-time |

**What reviewers like**

- 🚀 Awesome App
- 🚀 Regular use for more than two years!
- 🚀 Outstanding
- 🚀 Love this App
- 🚀 Tapping brings me Peace

**What reviewers complain about**

- 🐛 Expensive!!!
- 🐛 Not happy
- 🐛 Dangerous negative messages
- 🐛 Disappointing.
- 🐛 Wish I could hear it better

**Reported bugs**

- New update affects downloaded category
- Immediate turn off win $100 flashes up in your face

**Requested features**

- Language
- Wish I could hear it better


### Buff Muff

[App page](https://appshunter.io/ios/app/buff-muff/id1594400611)

This app offers expert-backed routines for pelvic floor fitness, targeting muscles often missed by Kegels. It helps relieve incontinence, urgency, and prolapse symptoms while rebuilding strength and confidence. Access daily workouts, educational videos, challenges, meal plans, and expert interviews.

**Highlights:** Daily pelvic floor workouts, Educational videos on women's health, 28-day pelvic floor challenges, Holistic meal plans, Interviews with pelvic health experts, Apple Watch integration for workout tracking

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Workouts | $15.00 | per month |
| Subscription | $26.99 | per month |
| Subscription | $26.99 | per month |
| Yearly Membership | $119.00 | per year |
| Annual | $196.99 | per year |
| Onetime Subscription | $17.00 | one-time |
| Buff Muff Challenge Only | $26.99 | one-time |
| Birth Like A Boss Only | $26.99 | one-time |
| BuffMuffChallenge | $27.99 | one-time |

**What reviewers like**

- 🌟 Excellent program with immediate results
- 👍 Easy to follow exercises that are quick
- 💪 Helps strengthen the pelvic floor
- 🤗 Friendly and engaging instructor
- 🧠 Provides helpful information and education

**What reviewers complain about**

- 🐛 App is glitchy and freezes/crashes
- 🔒 Difficult to cancel subscription
- 💰 Expensive subscription model
- 🤔 Misleading advertising about content
- 📚 Limited free content, most is locked behind paywall

**Reported bugs**

- Videos not loading or freezing
- Login issues and inability to access account
- Incorrect billing and subscription management

**Requested features**

- Ability to easily cancel subscription
- Offline access to content
- More free educational resources
- Improved app stability and performance
- Light mode option for better readability


## Frequently asked questions

### Is The Tapping Solution free?

The Tapping Solution is free to download, with in-app purchases available.

### Is Buff Muff free?

Buff Muff is free to download, with in-app purchases available.

### Which has better reviews, The Tapping Solution or Buff Muff?

The Tapping Solution is rated higher. The Tapping Solution averages 4.8 out of 5 from 24K ratings, while Buff Muff averages 3.6 from 166 ratings.

### Do The Tapping Solution or Buff Muff have ads?

The Tapping Solution shows ads; Buff Muff does not.

### Which is updated more often, The Tapping Solution or Buff Muff?

The Tapping Solution ships an update every 3 weeks, and Buff Muff every 5 weeks. Most recently, The Tapping Solution was updated on September 25, 2026 and Buff Muff on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*