# The Tapping Solution vs EFT Tapping for Calm

The clearest difference is monetization model: EFT Tapping for Calm at free with in-app purchases against The Tapping Solution's subscription. EFT Tapping for Calm also leads on ads (none vs shown). The Tapping Solution's advantage is ratings volume (24K vs 4) and chart position (#115 vs unranked). On price, rating, in-app purchases and device support there is nothing between them.

Both are free to download. The Tapping Solution sells 8 in-app purchases, starting at $7.99 per month and EFT Tapping for Calm sells 3 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

EFT Tapping for Calm holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: The Tapping Solution has 24K ratings behind it against 4, so its average is the more settled of the two.

The Tapping Solution ships an update every 3 weeks, EFT Tapping for Calm every 6 weeks. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | The Tapping Solution | EFT Tapping for Calm |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (24K ratings)](https://appshunter.io/ios/app/the-tapping-solution/id1419815487/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/eft-tapping-for-calm-zentap/id6751402809/reviews)** |
| Number of ratings | **24K** | 4 |
| Positive reviews | 84.6% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 3 weeks** | Every 6 weeks |
| Monetization | Subscription | **Free with in-app purchases** |
| Best chart rank | **#115** | — |
| Size | 149 MB | 38 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [The Tapping Solution, LLC](https://appshunter.io/developer/1419815486) | [Moxyzstudio](https://appshunter.io/developer/1746910739) |

## What reviewers say

### The Tapping Solution

[App page](https://appshunter.io/ios/app/the-tapping-solution/id1419815487)

**Currently charting:** #115 Top Grossing · Health & Fitness (US App Store)

Learn Tapping (EFT) techniques to reduce stress, anxiety, and pain, and improve sleep. Access hundreds of guided meditations for lasting results in areas like emotional release, physical discomfort, and women's health.

**Highlights:** Stress and anxiety reduction, Pain relief meditations, Sleep improvement techniques, Emotional release exercises, Support for specific health concerns, Meditations for various life stages and professions

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $7.99 | per month |
| Monthly Subscription | $9.99 | per month |
| Monthly Subscription | $11.99 | per month |
| Monthly Subscription | $11.99 | per month |
| Yearly Subscription | $67.99 | per year |
| Yearly Subscription | $94.99 | per year |
| Yearly Subscription | $94.99 | per year |
| Yearly Subscription | $94.99 | per year |

**What reviewers like**

- 🚀 Awesome App
- 🚀 Regular use for more than two years!
- 🚀 Outstanding
- 🚀 Love this App
- 🚀 Tapping brings me Peace

**What reviewers complain about**

- 🐛 Expensive!!!
- 🐛 Not happy
- 🐛 Dangerous negative messages
- 🐛 Disappointing.
- 🐛 Wish I could hear it better

**Reported bugs**

- New update affects downloaded category
- Immediate turn off win $100 flashes up in your face

**Requested features**

- Language
- Wish I could hear it better


### EFT Tapping for Calm

[App page](https://appshunter.io/ios/app/eft-tapping-for-calm-zentap/id6751402809)

This app offers guided EFT tapping sessions to help calm your nervous system and reduce anxiety, panic, and stress in minutes. It personalizes sessions based on your specific situation, providing a do-able somatic practice that works even with racing thoughts.

**Highlights:** Guided 5-minute tapping sessions, Personalized phrases based on user input, Visual guidance for 9 EFT tapping points, Pre-built sessions for sleep, anxiety, and stress, SUDS intensity tracking, Save and revisit favorite sessions, Calming audio or silent mode

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Features | $4.99 | per 7 days |
| Premium Features | $9.99 | per month |
| Premium Features | $59.99 | per year |


## Frequently asked questions

### Is The Tapping Solution free?

The Tapping Solution is free to download, with in-app purchases available.

### Is EFT Tapping for Calm free?

EFT Tapping for Calm is free to download, with in-app purchases available.

### Which has better reviews, The Tapping Solution or EFT Tapping for Calm?

EFT Tapping for Calm is rated higher. The Tapping Solution averages 4.8 out of 5 from 24K ratings, while EFT Tapping for Calm averages 5.0 from 4 ratings.

### Do The Tapping Solution or EFT Tapping for Calm have ads?

The Tapping Solution shows ads; EFT Tapping for Calm does not.

### Which is updated more often, The Tapping Solution or EFT Tapping for Calm?

The Tapping Solution ships an update every 3 weeks, and EFT Tapping for Calm every 6 weeks. Most recently, The Tapping Solution was updated on November 5, 2026 and EFT Tapping for Calm on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*