# The Tapping Solution vs Grounded Moves

The clearest difference is in-app purchases: Grounded Moves at none against The Tapping Solution's 12. Grounded Moves also leads on ads (none vs shown) and rating (5.0 vs 4.8). The Tapping Solution's advantage is ratings volume (24K vs 1) and update cadence (every 3 weeks vs every 3 months). On price, device support and iOS requirement there is nothing between them.

Both are free to download. The Tapping Solution sells 10 in-app purchases, starting at $7.99 per month. Grounded Moves asks for nothing beyond the download.

Grounded Moves holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: The Tapping Solution has 24K ratings behind it against 1, so its average is the more settled of the two.

The Tapping Solution ships an update every 3 weeks, Grounded Moves every 3 months. The most recent releases landed on October 15, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | The Tapping Solution | Grounded Moves |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (24K ratings)](https://appshunter.io/ios/app/the-tapping-solution/id1419815487/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/grounded-moves/id6773904835/reviews)** |
| Number of ratings | **24K** | 1 |
| Positive reviews | 84.6% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 3 weeks** | Every 3 months |
| Monetization | Subscription | **Free** |
| Best chart rank | **#131** | — |
| Size | 161 MB | 121 MB |
| Requires iOS | **16.0** | 16.4 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [The Tapping Solution, LLC](https://appshunter.io/developer/1419815486) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### The Tapping Solution

[App page](https://appshunter.io/ios/app/the-tapping-solution/id1419815487)

**Currently charting:** #131 Top Grossing · Health & Fitness (US App Store)

Learn Tapping (EFT) techniques to reduce stress, anxiety, and pain, and improve sleep. Access hundreds of guided meditations for lasting results in areas like emotional release, physical discomfort, and women's health.

**Highlights:** Stress and anxiety reduction, Pain relief meditations, Sleep improvement techniques, Emotional release exercises, Support for specific health concerns, Meditations for various life stages and professions

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $7.99 | per month |
| Monthly Subscription | $9.99 | per month |
| Monthly Subscription | $11.99 | per month |
| Monthly Subscription | $11.99 | per month |
| Yearly Subscription | $67.99 | per year |
| Yearly Subscription | $94.99 | per year |
| Yearly Subscription | $94.99 | per year |
| Yearly Subscription | $94.99 | per year |
| Yearly Subscription | $94.99 | per year |
| Lifetime Subscription | $399.99 | one-time |

**What reviewers like**

- 🚀 Awesome App
- 🚀 Regular use for more than two years!
- 🚀 Outstanding
- 🚀 Love this App
- 🚀 Tapping brings me Peace

**What reviewers complain about**

- 🐛 Expensive!!!
- 🐛 Not happy
- 🐛 Dangerous negative messages
- 🐛 Disappointing.
- 🐛 Wish I could hear it better

**Reported bugs**

- New update affects downloaded category
- Immediate turn off win $100 flashes up in your face

**Requested features**

- Language
- Wish I could hear it better


### Grounded Moves

[App page](https://appshunter.io/ios/app/grounded-moves/id6773904835)

Book yoga, Pilates, barre, and somatic movement classes at a boutique studio. Manage your membership, explore the daily schedule, and stay connected with the studio community. Experience a unique blend of traditional values and modern wellness innovation.

**Highlights:** Class booking and scheduling, Membership management, Yoga, Pilates, and Barre classes, Somatic movement sessions, Community events and workshops, Integrated grounding mats

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is The Tapping Solution free?

The Tapping Solution is free to download, with in-app purchases available.

### Is Grounded Moves free?

Grounded Moves is free to download, with no in-app purchases.

### Which has better reviews, The Tapping Solution or Grounded Moves?

Grounded Moves is rated higher. The Tapping Solution averages 4.8 out of 5 from 24K ratings, while Grounded Moves averages 5.0 from 1 ratings.

### Do The Tapping Solution or Grounded Moves have ads?

The Tapping Solution shows ads; Grounded Moves does not.

### Which is updated more often, The Tapping Solution or Grounded Moves?

The Tapping Solution ships an update every 3 weeks, and Grounded Moves every 3 months. Most recently, The Tapping Solution was updated on October 15, 2026 and Grounded Moves on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*