# Know Your Lemons vs Mindfulness

The clearest difference is update cadence: Know Your Lemons at monthly against Mindfulness's every 34 months. Mindfulness's advantage is iOS requirement (12.0 vs 15.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Know Your Lemons ships an update monthly, Mindfulness every 34 months. The most recent releases landed on September 21, 2026 and September 10, 2026 respectively.

## The numbers

| Metric | Know Your Lemons | Mindfulness |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (122 ratings)](https://appshunter.io/ios/app/know-your-lemons/id1420212829/reviews)** | — |
| Number of ratings | **122** | — |
| Positive reviews | 77.1% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 34 months |
| Monetization | Free | — |
| Size | 157 MB | 78 MB |
| Requires iOS | 15.6 | **12.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Know Your Lemons Foundation Inc.](https://appshunter.io/developer/1420212828) | [Pibideema PTY LTD](https://appshunter.io/developer/1539326368) |

## What reviewers say

### Know Your Lemons

[App page](https://appshunter.io/ios/app/know-your-lemons/id1420212829)

This app empowers users to take control of their breast health. It offers personalized risk assessment, monthly self-exam reminders, and educational tools to understand symptoms and prepare for screenings. Track your cycle and learn how to perform self-exams with confidence.

**Highlights:** Monthly self-exam reminders, Personalized risk calculation, Screening plan creation, Audio self-exam guides, Menstrual cycle tracking, Learn 12 breast cancer symptoms

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Easy to use and navigate
- 💡 Informative and educational content
- 🚀 Helpful reminders for self-exams
- 🎨 Beautiful and engaging design
- ✅ Clear explanations of symptoms

**What reviewers complain about**

- 🐛 Reminder notifications often inaccurate
- 🐛 Risk assessment quiz bugs/restarts
- 🐛 Data loss issues
- 🐛 Login problems/inability to re-enter
- 🐛 Outdated recurrence statistics

**Reported bugs**

- Reminder notifications are consistently wrong (early or not sent)
- Risk assessment quiz restarts mid-quiz
- User data disappears after a period
- Unable to log back into the app after initial use
- Age selection in screening quiz is limited and buggy

**Requested features**

- Adjustable reminder timings for varying cycle lengths
- Reminders to stay on Lock Screen/icon badge
- More inclusive language for transgender individuals
- Inclusion of UK/global location data
- Update recurrence statistics with current data


### Mindfulness

[App page](https://appshunter.io/ios/app/mindfulness-daily-focus/id1539326366)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Know Your Lemons free?

Know Your Lemons is free to download, with no in-app purchases.

### Is Mindfulness free?

Mindfulness is free to download, with no in-app purchases.

### Do Know Your Lemons or Mindfulness have ads?

Neither Know Your Lemons nor Mindfulness shows ads.

### Which is updated more often, Know Your Lemons or Mindfulness?

Know Your Lemons ships an update monthly, and Mindfulness every 34 months. Most recently, Know Your Lemons was updated on September 21, 2026 and Mindfulness on September 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*