# Refresh Wellness vs Reflexy

The clearest difference is in-app purchases: Refresh Wellness at none against Reflexy's 2. Refresh Wellness also leads on iOS requirement (15.1 vs 17.0). Reflexy's advantage is update cadence (every 5 days vs every 3 months). On price, ads and device support there is nothing between them.

Both are free to download. Reflexy sells 2 in-app purchases, starting at $2.49 per month. Refresh Wellness asks for nothing beyond the download.

Refresh Wellness ships an update every 3 months, Reflexy every 5 days. The most recent releases landed on September 17, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Refresh Wellness | Reflexy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/reflexy-private-journal/id6444420373/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 5 days** |
| Monetization | — | Freemium |
| Size | 135 MB | 34 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [Refresh Inc. Ca](https://appshunter.io/developer/1420217431) | [Oleg Svetlichnyi](https://appshunter.io/developer/1654561025) |

## What reviewers say

### Refresh Wellness

[App page](https://appshunter.io/ios/app/refresh-wellness/id1420217432)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Reflexy

[App page](https://appshunter.io/ios/app/reflexy-private-journal/id6444420373)

This app helps you understand your emotions and personal growth by journaling about life events. It guides you to separate facts from feelings, explore underlying needs, and set goals for a more mindful life. Monitor stress, anxiety, and other symptoms as you progress.

**Highlights:** Daily journaling of life events, Separating facts from feelings, Exploring underlying emotional needs, Setting personal goals, Monitoring stress and anxiety levels, Inspired by Nonviolent Communication

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium access | $2.49 | per month |
| Yearly Premium access | $18.99 | per year |


## Frequently asked questions

### Is Refresh Wellness free?

Refresh Wellness is free to download, with no in-app purchases.

### Is Reflexy free?

Reflexy is free to download, with in-app purchases available.

### Do Refresh Wellness or Reflexy have ads?

Neither Refresh Wellness nor Reflexy shows ads.

### Which is updated more often, Refresh Wellness or Reflexy?

Refresh Wellness ships an update every 3 months, and Reflexy every 5 days. Most recently, Refresh Wellness was updated on September 17, 2026 and Reflexy on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*