# Stretching Exercise vs Flexibility Training

The clearest difference is rating: Stretching Exercise at 4.6 against Flexibility Training's 2.8. Stretching Exercise also leads on ratings volume (53 vs 4). Flexibility Training's advantage is in-app purchases (none vs 1). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Stretching Exercise sells 1 one-off in-app purchase. Flexibility Training asks for nothing beyond the download.

Stretching Exercise holds the better App Store score, 4.6 against 2.8. That said, the two scores are not equally well evidenced: Stretching Exercise has 53 ratings behind it against 4, so its average is the more settled of the two.

Stretching Exercise ships an update every 6 months, Flexibility Training every 4 months. The most recent releases landed on July 7, 2026 and June 11, 2026 respectively.

## The numbers

| Metric | Stretching Exercise | Flexibility Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (53 ratings)](https://appshunter.io/ios/app/stretching-exercise/id1420457454/reviews)** | [2.8 (4 ratings)](https://appshunter.io/ios/app/flexibility-training/id1480144581/reviews) |
| Number of ratings | **53** | 4 |
| Positive reviews | — | 33.3% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | Yes |
| Update frequency | Every 6 months | **Every 4 months** |
| Monetization | Free with in-app purchases | **Ad-supported** |
| Size | 65 MB | 60 MB |
| Requires iOS | **12.0** | 13.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Swapna Puramsetty](https://appshunter.io/developer/1250456369) | [PIYUSH SHIYANI](https://appshunter.io/developer/1477520785) |

## What reviewers say

### Stretching Exercise

[App page](https://appshunter.io/ios/app/stretching-exercise/id1420457454)

This app offers a variety of stretching exercises designed for home use to improve flexibility, reduce injury risk, and enhance muscle recovery. It categorizes routines by body part, muscle group, and specific needs like height stretching.

**Highlights:** Home-based stretching routines, Improve muscle flexibility, Reduce risk of injury, Enhance joint range of motion, Categorized by body part and muscle, Height stretching routines

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |


### Flexibility Training

[App page](https://appshunter.io/ios/app/flexibility-training/id1480144581)

This app offers flexibility and stretching routines for all ages and fitness levels. It includes guided workouts, soothing sounds for relaxation and sleep, and requires no equipment. Track your progress and exercise offline.

**Highlights:** Full body, upper body, and lower body stretching, Back stretching and release routines, Over 65 bodyweight exercises, No equipment required, Soothing sounds for yoga and sleep, Offline functionality

**In-app purchases:** none


## Frequently asked questions

### Is Stretching Exercise free?

Stretching Exercise is free to download, with in-app purchases available.

### Is Flexibility Training free?

Flexibility Training is free to download, with no in-app purchases.

### Which has better reviews, Stretching Exercise or Flexibility Training?

Stretching Exercise is rated higher. Stretching Exercise averages 4.6 out of 5 from 53 ratings, while Flexibility Training averages 2.8 from 4 ratings.

### Do Stretching Exercise or Flexibility Training have ads?

Both Stretching Exercise and Flexibility Training show ads.

### Which is updated more often, Stretching Exercise or Flexibility Training?

Stretching Exercise ships an update every 6 months, and Flexibility Training every 4 months. Most recently, Stretching Exercise was updated on July 7, 2026 and Flexibility Training on June 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*