# Stretching Exercise vs Stretch+Flexibility~Bend Flex

The clearest difference is iOS requirement: Stretching Exercise at 12.0 against Stretch+Flexibility~Bend Flex's 16.0. On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. Stretching Exercise sells 1 one-off in-app purchase and Stretch+Flexibility~Bend Flex sells 5 in-app purchases, starting at $14.99 per 3 months. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.6 for Stretching Exercise against 4.6 for Stretch+Flexibility~Bend Flex. Both are backed by a comparable volume of ratings — 53 and 63 respectively.

Stretching Exercise ships an update every 6 months, Stretch+Flexibility~Bend Flex every 7 months. The most recent releases landed on July 7, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | Stretching Exercise | Stretch+Flexibility~Bend Flex |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (53 ratings)](https://appshunter.io/ios/app/stretching-exercise/id1420457454/reviews) | [4.6 (63 ratings)](https://appshunter.io/ios/app/stretch-plus-flexibilitybend-flex/id1638295589/reviews) |
| Number of ratings | 53 | **63** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 6 months** | Every 7 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 65 MB | 331 MB |
| Requires iOS | **12.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Swapna Puramsetty](https://appshunter.io/developer/1250456369) | [Fast Builder Limited](https://appshunter.io/developer/596300475) |

## What reviewers say

### Stretching Exercise

[App page](https://appshunter.io/ios/app/stretching-exercise/id1420457454)

This app offers a variety of stretching exercises designed for home use to improve flexibility, reduce injury risk, and enhance muscle recovery. It categorizes routines by body part, muscle group, and specific needs like height stretching.

**Highlights:** Home-based stretching routines, Improve muscle flexibility, Reduce risk of injury, Enhance joint range of motion, Categorized by body part and muscle, Height stretching routines

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |


### Stretch+Flexibility~Bend Flex

[App page](https://appshunter.io/ios/app/stretch-plus-flexibilitybend-flex/id1638295589)

This app offers structured 28-day plans to improve flexibility, reduce pain, and enhance overall well-being. It features short, guided routines with video demonstrations suitable for all levels and busy schedules.

**Highlights:** Personalized 28-Day Stretch Plans, Quick & Effective Stretch Routines (3-10 min), Beginner-Friendly Guidance, HD Video Demonstrations, Progress Tracking & Motivation, Customized plans based on goals and details

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 7M Stretch Pro | $14.99 | per 3 months |
| Stretching and Flexibility PRO | $19.99 | per month |
| Get Yearly Premium! | $29.99 | per year |
| Premium Stretch Programs | $39.99 | per year |
| 7M Stretch Pro | $49.99 | per year |


## Frequently asked questions

### Is Stretching Exercise free?

Stretching Exercise is free to download, with in-app purchases available.

### Is Stretch+Flexibility~Bend Flex free?

Stretch+Flexibility~Bend Flex is free to download, with in-app purchases available.

### Which has better reviews, Stretching Exercise or Stretch+Flexibility~Bend Flex?

Stretching Exercise and Stretch+Flexibility~Bend Flex are both rated 4.6 out of 5 on the App Store, from 53 and 63 ratings respectively.

### Do Stretching Exercise or Stretch+Flexibility~Bend Flex have ads?

Both Stretching Exercise and Stretch+Flexibility~Bend Flex show ads.

### Which is updated more often, Stretching Exercise or Stretch+Flexibility~Bend Flex?

Stretching Exercise ships an update every 6 months, and Stretch+Flexibility~Bend Flex every 7 months. Most recently, Stretching Exercise was updated on July 7, 2026 and Stretch+Flexibility~Bend Flex on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*