# Stretching Exercise vs ExerNation

The clearest difference is ads: ExerNation at none against Stretching Exercise's shown. ExerNation also leads on update cadence (every 2 weeks vs every 6 months). Stretching Exercise's advantage is iOS requirement (12.0 vs 17.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Stretching Exercise sells 1 one-off in-app purchase and ExerNation sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Stretching Exercise ships an update every 6 months, ExerNation every 2 weeks. The most recent releases landed on September 30, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Stretching Exercise | ExerNation |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (53 ratings)](https://appshunter.io/ios/app/stretching-exercise/id1420457454/reviews)** | — |
| Number of ratings | **53** | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 6 months | **Every 2 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 65 MB | 1 MB |
| Requires iOS | **12.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Swapna Puramsetty](https://appshunter.io/developer/1250456369) | [FastBri](https://appshunter.io/developer/324121856) |

## What reviewers say

### Stretching Exercise

[App page](https://appshunter.io/ios/app/stretching-exercise/id1420457454)

This app offers a variety of stretching exercises designed for home use to improve flexibility, reduce injury risk, and enhance muscle recovery. It categorizes routines by body part, muscle group, and specific needs like height stretching.

**Highlights:** Home-based stretching routines, Improve muscle flexibility, Reduce risk of injury, Enhance joint range of motion, Categorized by body part and muscle, Height stretching routines

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |


### ExerNation

[App page](https://appshunter.io/ios/app/exernation/id6473595912)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited Length Workouts! | $9.99 | per month |
| Unlimited Length (One-Time) | $99.99 | one-time |


## Frequently asked questions

### Is Stretching Exercise free?

Stretching Exercise is free to download, with in-app purchases available.

### Is ExerNation free?

ExerNation is free to download, with in-app purchases available.

### Do Stretching Exercise or ExerNation have ads?

Stretching Exercise shows ads; ExerNation does not.

### Which is updated more often, Stretching Exercise or ExerNation?

Stretching Exercise ships an update every 6 months, and ExerNation every 2 weeks. Most recently, Stretching Exercise was updated on September 30, 2026 and ExerNation on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*