# Resilience App vs Core Strengths

The clearest difference is rating: Core Strengths at 4.8 against Resilience App's 1.0. Core Strengths also leads on review sentiment (88% vs 67%) and ratings volume (43 vs 1). Resilience App's advantage is iOS requirement (11.0 vs 15.6). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Core Strengths holds the better App Store score, 4.8 against 1.0. That said, the two scores are not equally well evidenced: Core Strengths has 43 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 67% of Resilience App's written reviews are positive against 88% of Core Strengths's.

Resilience App ships an update every 3 months, Core Strengths every 2 months. The most recent releases landed on September 19, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | Resilience App | Core Strengths |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [1.0 (1 ratings)](https://appshunter.io/ios/app/resilience-app/id1422609122/reviews) | **[4.8 (43 ratings)](https://appshunter.io/ios/app/core-strengths/id1536615536/reviews)** |
| Number of ratings | 1 | **43** |
| Positive reviews | 66.7% of reviews | **87.9% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 2 months** |
| Monetization | Free | Free |
| Size | 136 MB | 34 MB |
| Requires iOS | **11.0** | 15.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [The Resilience Institute](https://appshunter.io/developer/1165063255) | [PSP, Inc.](https://appshunter.io/developer/1536615538) |

## What reviewers say

### Resilience App

[App page](https://appshunter.io/ios/app/resilience-app/id1422609122)

This app provides a resilience diagnostic assessment, goal tracking, guided meditations, and training videos to help users bounce, grow, connect, and flow. Content is evidence-based and practical, designed to foster personal development.

**Highlights:** Resilience Diagnostic assessment, Goal tracker, Guided meditations, Resilience training videos, Dynamic self-coaching, Micro-learning videos

**Features:** macOS Compatibility

**In-app purchases:** none


### Core Strengths

[App page](https://appshunter.io/ios/app/core-strengths/id1536615536)

Discover your unique strengths and improve how you collaborate with others. This app provides personalized insights to enhance team dynamics, communication, and conflict resolution, ultimately leading to better professional results and leadership growth.

**Highlights:** Personalized strength insights, Improved team collaboration, Enhanced communication, Conflict resolution strategies, Leadership and coaching development, Relationship Intelligence (RQ) building

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Resilience App free?

Resilience App is free to download, with no in-app purchases.

### Is Core Strengths free?

Core Strengths is free to download, with no in-app purchases.

### Which has better reviews, Resilience App or Core Strengths?

Core Strengths is rated higher. Resilience App averages 1.0 out of 5 from 1 ratings, while Core Strengths averages 4.8 from 43 ratings.

### Do Resilience App or Core Strengths have ads?

Neither Resilience App nor Core Strengths shows ads.

### Which is updated more often, Resilience App or Core Strengths?

Resilience App ships an update every 3 months, and Core Strengths every 2 months. Most recently, Resilience App was updated on September 19, 2026 and Core Strengths on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*