# Upright Athlete vs FlowCorps Studios

The clearest difference is rating: FlowCorps Studios at 5.0 against Upright Athlete's 4.6. FlowCorps Studios also leads on update cadence (monthly vs every 6 months) and ratings volume (482 vs 7). Upright Athlete's advantage is monetization model (free vs ad-supported) and device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

FlowCorps Studios holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: FlowCorps Studios has 482 ratings behind it against 7, so its average is the more settled of the two.

Upright Athlete ships an update every 6 months, FlowCorps Studios monthly. The most recent releases landed on October 2, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | Upright Athlete | FlowCorps Studios |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (7 ratings)](https://appshunter.io/ios/app/upright-athlete/id1422835810/reviews) | **[5.0 (482 ratings)](https://appshunter.io/ios/app/flowcorps-studios/id6460007653/reviews)** |
| Number of ratings | 7 | **482** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 months | **Monthly** |
| Monetization | **Free** | Ad-supported |
| Size | 31 MB | 38 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [PT Wired, Inc.](https://appshunter.io/developer/1175316334) | [Nicole's Fitness Studios, LLC](https://appshunter.io/developer/1435961022) |

## What reviewers say

### Upright Athlete

[App page](https://appshunter.io/ios/app/upright-athlete/id1422835810)

Access your personalized exercise program with HD videos and track your progress with awards. Securely message your provider and book appointments. Integrates with your iPhone's Health app for step count monitoring.

**Highlights:** Personalized Home Exercise Program, HD Instructional Videos, Secure Messaging with Provider, Progress Tracking with Awards, Appointment Booking, Health App Integration

**Features:** macOS Compatibility

**In-app purchases:** none


### FlowCorps Studios

[App page](https://appshunter.io/ios/app/flowcorps-studios/id6460007653)

Book fitness classes, manage your schedule, and update your account easily. This app supports a premier High-Intensity Pilates and Low-Impact Cardio fitness experience focused on building functional strength and an empowered existence within an inclusive community.

**Highlights:** Book classes, Manage schedule, Update account, High-Intensity Pilates, Low-Impact Cardio, Functional strength training

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Upright Athlete free?

Upright Athlete is free to download, with no in-app purchases.

### Is FlowCorps Studios free?

FlowCorps Studios is free to download, with no in-app purchases.

### Which has better reviews, Upright Athlete or FlowCorps Studios?

FlowCorps Studios is rated higher. Upright Athlete averages 4.6 out of 5 from 7 ratings, while FlowCorps Studios averages 5.0 from 482 ratings.

### Do Upright Athlete or FlowCorps Studios have ads?

Neither Upright Athlete nor FlowCorps Studios shows ads.

### Which is updated more often, Upright Athlete or FlowCorps Studios?

Upright Athlete ships an update every 6 months, and FlowCorps Studios monthly. Most recently, Upright Athlete was updated on October 2, 2026 and FlowCorps Studios on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*